天津市太平村中学高中英语 写作话题分解 健康、运动与饮食课件 新人教版.ppt

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1、一、话题一、话题“基础基础”词汇词汇nowadays当今当今be concerned about关心关心majority大多数大多数staple food主食主食fiber纤维纤维calorie卡路里，卡路里，热热量量consist ofbe made up of由由组组成成mineral矿矿物物质质nutrition营营养养be rich in富有富有be high/low in含含高高/底底be accustomed to对对习惯习惯take exercise进进行运行运动动，锻炼锻炼build up ones body增增强强体体质质essential必要的必要的regular有有规规律

2、的，定律的，定时时的的keep fit/healthy保持健康保持健康bebeneficial to对对有益有益do harm to对对有害有害lose weight减减肥肥put on weight/gain weight增重，增重，发发福福have an influence/effect on对对有影响有影响 maintain保持保持a balanced diet平衡平衡饮饮食食a healthy diet健康健康饮饮食食ways of cooking烹烹调调方式方式be on a diet在在节节食食aim to do 旨在旨在vitamin维维生素生素energy精力，能量精力，能量d

3、ynamic动动感的感的energetic精力充沛的精力充沛的athletic运运动动的，体格健的，体格健壮的壮的alcohol酒精酒精cigarette香烟香烟tobacco烟草烟草recover康复康复characterbuilding磨磨炼炼意志的意志的build up ones character磨磨炼炼意意志志build oneself up增增强强体体质质work out进进行健身运行健身运动动develop/build up ones body强强身健体身健体develop a habit of.养成养成的的习惯习惯get into a good/bad habit of染上好染

4、上好/坏坏习惯习惯Nowadays more and more people are concerned about their health.当今，越来越多的人当今，越来越多的人关心自己的健康。关心自己的健康。Nothing is more precious than you keep fit.只有你健康才是最宝只有你健康才是最宝贵贵的。的。The majority of people eat too much fat and not enough fibre,which does great harm to their health.大多数人大多数人摄摄入的脂肪太多入的脂肪太多纤维纤维不足

5、，不足，这对这对他他们们的健康很的健康很有害。有害。二、话题二、话题“提分提分”句型句型A healthy diet consists of eating a variety of foods rich in vitamins,fibre and minerals,and low in fat and calories.健康健康饮饮食包括食包括饮饮食多食多样样化，吃富含化，吃富含维维生生素、素、纤维纤维和和矿矿物物质质而脂肪和而脂肪和热热量含量低的食物。量含量低的食物。Eating in a healthy way and exercising regularly are the key to

6、 keeping healthy.健康健康饮饮食和食和经经常运常运动动是保持健康的关是保持健康的关键键。Taking exercise helps us build a strong body./Exercise is beneficial to health.进进行运行运动动有助有助于于强强身健体。身健体。Regular exercise is an essential part of keeping healthy.经经常运常运动动是保持健康的必要部分。是保持健康的必要部分。By eating properly and exercising regularly,you can keep y

7、our body at a proper weight and keep healthy.通通过过合理合理饮饮食和食和经经常运常运动动，你可以保持适当的体重且身，你可以保持适当的体重且身体健康。体健康。We have to keep a balanced diet and maintain regular eating habits.我我们们必必须须保持平衡保持平衡饮饮食和食和规规律的律的饮饮食食习惯习惯。Finally,getting rid of bad habits like smoking and drinking alcohol is also an important way to

8、 keep healthy.最后，最后，摆摆脱像抽烟、喝酒脱像抽烟、喝酒这样这样的坏的坏习惯习惯也是保持健康的也是保持健康的重要手段。重要手段。Smoking and drinking alcohol injure ones health a great deal,and therefore should be given up.抽烟、喝酒抽烟、喝酒对对健康健康损损害极大，因此害极大，因此应该应该放弃。放弃。1.由于关心自己的健康，很多人由于关心自己的健康，很多人经经常运常运动动并保持平衡并保持平衡饮饮食。食。_ _2我我认为认为，除了多做运，除了多做运动动你最好多吃富含你最好多吃富含维维生素

9、、生素、纤维纤维和和矿矿物物质质的食物。的食物。_ _3像抽烟，喝酒像抽烟，喝酒这样这样的的对对你身体十分有害的坏你身体十分有害的坏习惯应该习惯应该戒掉。戒掉。_ _三、话题三、话题“高分高分”仿写仿写4经经常运常运动动不不仅仅能能强强身健体身健体还还能有助于能有助于锻锻造人的性格。造人的性格。_ _5只有通只有通过过合理合理饮饮食和食和经经常运常运动动你才能保持身体健康。你才能保持身体健康。_ _答案答案1Concerned with their health,many people take regular exercise and keep a balanced diet.2I feel

10、 it advisable for you to eat more foods rich in vitamins,fibre and minerals as well as take more exercise.3Bad habits，such as smoking and drinking,which do great harm to your health,should be given up.4Regular exercise can not only build your body but also help develop your character.5Only by eating in a healthy way and exercising regularly can you keep healthy.