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1、+2016 年考研英语一真题 Mental health is our birthright.(46)We dont have to learn how to be mentally healthy;it is built into us in the same way that our bodies know how to heal a cut or mend a broken bone.Mental health cant be learned,only reawakened。It is like the immune system of the body,which under stre
2、ss or through lack of nutrition or exercise can be weakened,but which never leaves us.When we dont understand the value of mental health and we dont know how to gain access to it,mental health will remain hidden from us。(47)Our mental health doesnt really go anywhere;like the sun behind a cloud.It c
3、an be temporarily hidden from view,but it is fully capable of being restored in an instant。Mental health is the seed that contains self-esteemconfidence in ourselves and an ability to trust in our common sense.It allows us to have perspective on our livesthe ability to not take ourselves too serious
4、ly,to laugh at ourselves,to see the bigger picture,and to see that things will work out.Its a form of innate or unlearned optimism.(48)Mental health allows us to view others with sympathy if they are having troubles,with kindness if they are in pain,and with unconditional love no matter who they are
5、.Mental health is the source of creativity for solving problems,resolving conflict,making our surroundings more beautiful,managing our home life,or coming up with a creative business idea or invention to make our lives easier。It gives us patience for ourselves and toward others as well as patience w
6、hile driving,catching a fish,working on our car,or raising a child.It allows us to see the beauty that surrounds us each moment in nature,in culture,in the flow of our daily lives。(49)Although mental health is the cure-all for living our lives,it is perfectly ordinary as you will see that it has bee
7、n there to direct you through all your difficult decisions.It has been available even in the most mundane of life situations to show you right from wrong,good from bad,friend from foe。Mental health has commonly been called conscience,instinct,wisdom,common sense,or the inner voice.We think of it sim
8、ply as a healthy and helpful flow of intelligent thought.(50)As you will come to see,knowing that mental health is always available and knowing to trust it allow us to slow down to the moment and live life happily.参考译文(王剑)原文:We dont have to learn how to be mentally healthy;it is built into us in the
9、 same way that our bodies know how to heal a cut or mend a broken bone.译文:我们不必学习如何保持心理健康;它是我们自带的机能/与生俱来,正如我们的身体知道如何让伤口痊愈,如何让骨折愈合。原文:Our mental health doesnt really go anywhere;like the sun behind a cloud。It can be temporarily hidden from view,but it is fully capable of being restored in an instant.译
10、文:健康的心理其实一直都伴随着我们;正如云层背后的太阳,它可能会暂时被遮蔽,离开人们的视线,但却完全能够立刻露面。原文:Mental health allows us to view others with sympathy if they are having troubles,with kindness if they are in pain,and with unconditional love no matter who they are。译文:健康的心理让我们在别人遇到麻烦之时,以同情相待;在别人遭受痛苦之时,以友善相待;无论对方是谁,都能以无条件的爱心相待。原文:Although
11、mental health is the cureall for living our lives,it is perfectly ordinary as you will see that it has been there to direct you through all your difficult decisions。译文:在我们的生活中,尽管健康的心理可以包治百病,但是它也极其普通。正如你会发现,它一直都在引导着你,使你克服所有困难,做出选择。原文:As you will come to see,knowing that mental health is always available and knowing to trust it allow us to slow down to the moment and live life happily.译文:你会逐渐发现,健康的心理无处不在,值得信赖,明忽于此,我们就能够放慢目前的生活节奏,过上幸福的生活。
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