关于幸福感的雅思作文及解析.docx
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1、关于幸福感的雅思作文及解析 你华蜜吗?对于很多人来说,这个问题都很难回答。不行否认的是,我们的生活中的确存在一些小确幸。微小,却的确存在的华蜜。下面我给大家带来关于华蜜感的雅思作文及解析。 雅思写作范文:华蜜感的来源 What factors are important in achieving happiness? When asked what they are after in their life, people tend to say that happiness is the most important, if not the only, goal in life. But as
2、 you may realize, it is not an easy thing to do to give a definition of happiness, because different people may have different interpretations of happiness based on their own life experiences. While some people link happiness to wealth and material success, others think it lies in emotions and lovin
3、g personal relationships. Yet others think that spiritual paths, rather than either the material world or relationships with people, are the only way to true happiness. Personally, I think the following factors contribute to one's happiness. First, we need to have a realistic target in life. Man
4、y people often feel disappointed or even frustrated in their life and complain that they are doomed to failure. The cause of their unhappiness lies in the fact that they have too high a life target. Second, when a life goal is set we should make efforts to realize it. There is much in the saying tha
5、t happiness lies in the pursuit of one's goal. Quite a few people have one after another goal in their life. But they never really start to turn them into reality. As a result, their life goals bring them nothing but unhappiness. Third, we should treat the others as we hope to be treated. Human
6、beings are social animals. Inevitably we often depend on the others in our society for a happy life. We should not be egocentric. Instead we have the obligation to make the others happy, and in this way we will all be able to live in a pleasant society. In the final analysis, happiness lies in the p
7、ursuit of ones realistic goal. If we take such an attitude, we will be able to live a happy life and thus bring happiness to the people around us. 雅思写作语料积累:提升华蜜感 1. Take a "quiet minute" each morning.每天早上享受宁静的一分钟。 Within your morning routine, carve out a minute-60 seconds-to be silent, by
8、yourself. Don't think about work. Read a poem or say a prayer. Or just rest your brain. You'll be amazed at how much extra energy it will create for the rest of your day. 在你早晨的例行时间内,抽出一分钟60秒独自宁静的待着。不要想工作。读一首诗或是祷告,哪怕只是让大脑休息一下。你会惊异于接下来的一天这一分钟给你带来的额外能量。 2. Smile more frequently.多笑。 Smiling acco
9、mplishes two things. First, it tells your brain to be more happy. (Try being depressed with a huge grin stuck on your face.) Second, when you smile it tends to make other people smile, too. It's contagious, in a good way. 微笑可以带来两个好处。一是告知你的大脑欢乐一些。(你试试咧着嘴笑还能郁闷吗。)二是当你笑的时候,其他人也会跟着笑。这是传染的,当然是以一种主动的方式
10、。 3. Give yourself more credit.给自己更多的确定。 Take a second to give yourself a mental and emotional pat on the back every time you complete a project, even if it's only a small part of a larger effort. This creates a sense of accomplishment that keeps you from feeling overwhelmed. 每完成一个项目后,抽时间给自己精神和情
11、感上的安慰,哪怕你的功劳只是沧海一粟。这能让你有一种成就感,而不会自惭形秽。 4. Celebrate when you learn something.每当学成什么就庆祝一下。 If you're alive, you can't help learning something new every day. The trick here is to recognize when you've learned something new and potentially important. That's a victory and worth a quiet,
12、inner "hooray!" 假如你还活着,就避开不了学习新的东西。关键是你要相识到自己学到的东西是新的而且有潜在价值。那就是一种成功,值得在心理静默庆祝。 5. Enjoy human nature.享受人性。 Let's face it: People do really strange things. You have a choice when confronted with these foibles: 1) Be irritated; or 2) Be amused. Being irritated makes you miserable but be
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