2020届高三精准培优专练十三阅读理解七选五(学生版)43937.pdf

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1、名师整理，助你成功 2019 届高三名师教育精准培优专练 Passage1（2019全国 I 卷阅读理解七选五）Is Fresh Air Really Good for You?We all grew up hearing people tell us to“go out and get some fresh air”._36_ According to recent studies，the answer is a big YES，if the air quality in your camping area is good._37_ If the air youre breathing is

2、 clean-which it would be if youre away from the smog of cities-then the air is filled with life-giving，energizing oxygen.If you exercise out of doors，your body will learn to breathe more deeply，allowing even more oxygen to get to your muscles(肌肉)and your brain.Recently，people have begun studying the

3、 connection between the natural world and healing(治愈)._38_ In these places patients can go to be near nature during their recovery.It turns out that just looking at green，growing things can reduce stress，lower blood pressure，and put people into a better mood(情绪).Greenery is good for us.Hospital pati

4、ents Who see tree branches out their window are likely to recover at a faster rate than patients who see buildings or sky instead._39_ It gives us a great feeling of peace._40_While the suns rays can age and harm our skin,they also give is beneficial Vitamin D.To make sure you get enough Vitamin Dbu

5、t still protect your skin put on sunscreen right as you head outside.It takes sunscreen about fifteen minutes to start working,and thats plenty of time for your skin to absorb a days worth of Vitamin D.A.Fresh air cleans our lungs.B.So what are you waiting for?C.Being in nature refreshes us.D.Anothe

6、r side benefit of getting fresh air is sunlight.E.But is fresh air really as good for you as your mother always said?F.Just as importantly,we tend to associate air with health care.G.All across the country,recovery centers have begun building Healing Gardens.Passage2（2019全国 II 卷阅读理解七选五）培优点十三 阅读理解七选五

7、 一、真题在线 名师整理，助你成功 Imagine a child standing on a diving board four feet high and asking himself the question:“Should I jump?This is what motivation or the lack of it can do.Motivation and goal setting are the two sides of same coin._36_Like the child on the diving board,you will stay undecided._37_Mo

8、re than that,how should you stay motivated to achieve the goal?First,you need to evaluate yourself,your values your strengths,your weaknesses,your achievements,your desires,etc.Only then should you set your goals.You also need to judge the quality and depth of your motivation.This is quite important

9、,because it is directly related to your commitment.There are times when your heart is not in your work._38_So,slow down and think what you really want to do at that moment.Clarity(清晰)of thoughts can help you move forward.Another way of setting realistic goals is to analyze your short and long term o

10、bjectives,keeping in mind your beliefs,values and strengths.Remember that goals are flexible._39_They also need to be measurable.You must keep these points in mind while setting your goals.Your personal circumstances are equally important.For example,you may want to be a pilot but cant become one be

11、cause your eyesight is not good enough._40_You should reassess your goals,and motivate yourself to set a fresh goal.You will surely need to overcome some difficulties,some planned,but most unplanned.You cannot overcome them without ample motivation.Make sure that you plan for these difficulties at t

12、he time of setting your goals.A.This can affect your work.B.So how should you motivate yourself?C.However,this should not discourage you.D.So why should we try to set specific goals?E.They can change according to circumstances.F.Motivation is what you need most to do a good job.G.Without motivation

13、you can neither set a goal nor reach it.Passage3（2019全国 III 卷阅读理解七选五）In an online class,developing healthy patterns of communication with professors is very important._36_ While I have only listed two of each,there are obviously many other situations that can arise.Students should be able to extend

14、the logic(逻辑)of each to their particular circumstance.名师整理，助你成功 Dos _37_ Questions about subject content are generally welcomed.Before asking questions about the course design,read the syllabus(教学大纲)and learning management system information to be sure the answer isnt hiding in plain sight.Participa

15、te in discussion forums(论坛),blogs and other open-ended forums for dialogue._38_ Be sure to stay on topic and not offer irrelevant information.Make a point,and make it safe for others to do the same.Donts Dont share personal information or stories.Professors are not trained nurses,financial aid exper

16、ts or your best friends.If you are in need of a deadline extension,simply explain the situation to the professor._39_ Dont openly express annoyance at a professor or class._40_ When a student attacks a professor on the social media,the language used actually says more about the student.If there is t

17、ruly a concern about a professors professionalism or ability,be sure to use online course evaluations to calmly offer your comments.A.Thats what they are for.B.Turn to an online instructor for help.C.If more information is needed,they will ask.D.Remember that online professors get a lot of emails.E.

18、Below are some common dos and don ts for online learners.F.Everyone has taken a not-so-great class at one time or another.G.Ask questions,but make sure they are good,thoughtful questions.Passage4（2019浙江卷阅读理解七选五）Rock music consists of many different styles.Even though there is a common spirit among a

19、ll music groups,they make very different music._31_ At that time the Beatles entered the world of music from Liverpool.After they were given an invitation to appear live on BBC,the Beatles quickly became famous in Britain with nationwide tours.By mid-1963,the Beatles had been extremely popular in En

20、gland._32_ They held large concerts and performed at clubs.They became the hottest thing on the pop music scene in England.They began as a modestly successful musician group and ended the year as show business legends(传说).John Lennon and Paul McCartney were named composers of the year._33_ They were

21、 not sure how the Americans would react to the new type of music.Beatlemania hit New 名师整理，助你成功 York on February 7,1964.Hundreds of fans jammed the airport to greet them._34_ The concert was broadcast live and attracted the largest one night audience in the history of television up to that time.The B

22、eatles were described as a British invasion(入侵)by local and nationwide newspapers at that time.Their victory in America was still remembered as a major turning point in the history of rock and roll.Thanks to the Beatles,a lot of opportunities were opened up to new faces on the market._35_ A.They dec

23、ided on a tour to the United States in 1964.B.Even their hairstyles became major trends at that time.C.Rock music developed in the 1950s and the early 1960s.D.However,their songs changed the lives of generations to come.E.Many rock bands were able to follow in the footsteps of the Beatles.F.They app

24、eared in the films A Hard Days Night(1964)and Help！(1965).G.They performed their first concert in America at CBS televisions 53rd street studio.Passage5（2019北京卷阅读理解七选五）Much of the work in todays world is accomplished(完成)in teams.Most people believe the best way to build a great team is to gather a g

25、roup of the most talented individuals._46_Companies spend millions hiring top business people.Is their money well spent？_47_They focused on football，basketball and baseball.The results are mixed.For football and basketball，adding talented players to a team proves a good method，but only up to the poi

26、nt where 70%of the players are top talent；above that level,the teams performance begins to decline.Interestingly，this trend isnt evident in baseball,where additional individual talent keeps improving the teams performance.To explain this phenomenon，the researchers explored the degree to which a good

27、 performance by a team requires its members to coordinate(协调)their actions._48_In baseball，the performance of individual players is less dependent on teammates.They conclude that when task interdependence is high，team performance will suffer when there is too much talent，while individual talent will

28、 have positive effects on team performance when task interdependence is lower.If a basketball star is,for example，trying to gain a high personal point total，he may take a shot himself when it would be better to pass the ball to a teammate，affecting the teams performance.Young children learning to pl

29、ay team sports are often told，“There is no I in TEAM.”_49_ 名师整理，助你成功 Another possibility is that when there is a lot of talent on a team，some players may make less effort.Just as in a game of tug-of-war(拔河比赛)，whenever a person is added，everyone else pulls the rope with less force._50_An A-team may r

30、equire a balancenot just A players，but a few generous B players as well.A.Its not a simple matter to determine the nature of talent.B.Sports team owners spend millions of dollars attracting top talent C.The group interaction and its effect drew the researchers attention.D.Stars apparently do not fol

31、low this basic principle of sportsmanship.E.Several recent studies examined the role of talent in the sports world.F.Building up a dream team is more complex than simply hiring the best talent.G.This task interdependence distinguishes baseball from football and basketball.Passage1 How You Open Your

32、Car Door Matters to Cyclists The“Dutch Reach”isnt a new dance move or a random YouTube challenge._1_ And you might keep your car door safe in the process,too.All you have to do is change how you open your door.Typically,a person sitting in the drivers seat of a car opens the door with the hand close

33、st to it.It makes sense since doors are designed to be opened that way.Pull the handle and the door is open.But if you happen to do that at the wrong time,you may unknowingly create an obstacle for a passing cyclist.The cyclist might be knocked down off the bike._2_ Clearly,the solution is for the p

34、erson exiting the vehicle to check for traffic.However,the car door design and long-time habits have made the process automatically._3_ Open your car door with your other hand using the Dutch Reach.So instead of using your left hand,reach for the door handle with your right.This will force you to tu

35、rn your body.At the very least,youll look into your side view mirror to check for any traffic._4_ All Dutch are taught it.Its part of regular driver education.The technique dates back about 50 or 60 years in the Netherlands.In 2016 an American named Michael Charney started the Dutch Reach Project.He

36、 wanted to popularize the practice in the United States.Charneys efforts may be paying off._5_ A.The car door is likely to be damaged by the fast-moving bicycle.B.The Dutch are used to opening their car doors this way.二、对点专练 名师整理，助你成功 C.Several states now include the Dutch Reach in their drivers han

37、dbooks.D.Its a simple move that can help prevent harm to cyclists.E.People are trying to change the way to open the car.F.It is easy to do once you are used to it.G.Luckily,theres a simple way to solve the problem.Passage2 Delayed onset（开始）muscle soreness is a common result of physical activities th

38、at stress the muscle tissue beyond what it is accustomed to.Performing any type of physical activity,including working out,can cause delayed onset muscle soreness.6 Vary your exercise routine.7 Mix up your physical activities by doing both cardio(心脏的）and weight training.Warm up and cool down for 5-1

39、0 minutes each.Do a slower version of your exercise before and afterwards.Warming up helps to warm your muscles in preparation.8 Stop before your body is physically overtaxed（使超负荷）or in pain.If you are doing a physical activity and start to feel pain,then its time to take a break or stop entirely fo

40、r the day.9 Signals of a worn-out muscle system can include sharp pains,cramps（抽筋）,or even loss of muscle power.10 A foam（泡沫）roller is exactly what it sounds like,a small tube-shaped piece of foam.Sit on an exercise mat on the floor and position the roller to one side of your sore muscles.Apply gent

41、le pressure as you roll the foam over your muscles.Repeat this rolling motion until you feel your muscles begin to release.AApply a foam roller to your sore muscles for 5-10 minutes.BCooling down allows your body temperature to return to resting levels.CIts also important to build up any training pl

42、an slowly to avoid overtaxing your body early on.DIf you perform the same action day after day,then your muscles will get overly tired,instead of strengthening.E.Most of the soreness should only last for 24-72 hours,but there are ways to avoid the delayed onset muscle soreness.F.Before running or pl

43、aying an intensive sport,the athletes might slowly jog to warm their muscles and increase their heart rate.名师整理，助你成功 G.However,delayed onset muscle soreness isnt necessarily as bad as it sounds,for its a sign that your body is on the move to improvements in strength.Passage3 Competition is all aroun

44、d us and it makes the strong stronger and the weak weaker.It can also teach us how to survive in a fast-paced and stressful world.11 How many of us have seen young boys weeping because their teams didnt win inter-school tournament?How many of us have seen young teenagers cheat just to win?12 So its

45、important to develop healthy competition among children.When it comes to encouraging healthy competition among children,the first thing to do is set goals for them to stick to.13 Since children may be easily affected by wrong ideas from popular media and the Internet,its up to you to develop the rig

46、ht kind of spirit in them.Team spirit will help them grow into human beings who arent easily annoyed by small losses or too excited by victories.14 So give them examples where family members refused to cheat to win.15 When they take an exam,dont ask about how much they expect to score;instead,ask wh

47、at they wrote about.If your son played a cricket match at school,dont ask him whether his team won or lost;ask him how many runs he scored and encourage him to score higher next time instead.When you let your children know that youre more interested in how they performed rather than whether they los

48、t or won,they will surely try to better themselves.AHowever,you mustnt push them too hard and burden them with too high a goal.BWe should also encourage healthy competition among children.CThese are the effects of unhealthy competition.DIn addition,they may also not want to adopt just any method to

49、win,like cheating or lying.E.Care more about childrens performance rather than the results in a sports match.F.However,children can be hit by competition.G.Sending your children the right signals is also important.Passage4 Most of todays Chinese Americans are the descendants（后代）of some of the early

50、miners and railroad workers.From the start,the Chinese had lived apart in their own separate neighborhoods.16 In each of them the 名师整理，助你成功 residents organized an unofficial government to make rules for the community and to settle disputes.Chinese Americans keep many aspects of their ancient culture