2021-2022学年高中英语新北师大版必修第一册UNIT2SPORTSANDFITNESS单元测评练习含解析.docx

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1、第二单元测评（时间：120分钟满分：150分）第一部分 听力（共两节,满分30分）第一节（共5小题;每小题I. 5分,满分7. 5分）听下面5段对话。每段对话后有一个小题,从题中所给的A、B、C三个选项中选出最佳选 项。听完每段对话后,你都有10秒钟的时间回答有关小题和阅读下题。每段时话仅读一遍。M:Math is much harder than science.It s the only one of my classes I have trouble with.W:I can help you with that, if you help me with my English homew

2、ork.1. What subject does the man have trouble with?A. Math.B. Science. C. English.AM:11* s strange being back to school.W:What do you mean?M:I think it s tough to get used to studying, meeting new people, and taking notes again after being on vaceition for so long.2. When does the conversation take

3、place?A. At the beginning of a term.B. At the end of a term.C. During a vacation.迪AW:Shall we go to the cinema on Friday?M:Well, I, d really like to,but I have to study for the exam at home.3. What will the man do on Friday?Time: 7:00 am Emily Stupi dives into （跳进）the pool. Cold water hits her, and

4、it * s hard to catch her breath. Pul 1ing her arms through the water, Emily begins her first of eight laps （圈）.She wants to plete the triathlon （铁人三项）.Emily shakes with cold as she gets out of the pool. Along with three hundred other chiIdren and adults,she heads into the one-mile run,fol lowed by a

5、 four-and-a-ha1f-mi1e bike ride.The triathlon is being held in G1enda1e, Arizona, and the temperature is freezing on the late-October morning. But seeing her father1 s warm smile makes Emily forget about the cold.Emily feels lucky to have her father here today. Three years ago, doctors discovered th

6、at he had skin cancer. His treatments made him feel tired and sick, but he believed he was going to get better. Emily says, “Courage is something that all people have inside, and they use it to make the world a brave and happy place. My dad showed great courage when he got cancer. wEmily asked a lot

7、 of questions about her father s illness. Her mom says, “We had a family discussion and gave her all the facts. We talked about what cancer is and how money is raised for aid（援助）and research. wEmily made a promise to herself and to her family that she would pete in the triathlon to raise money to he

8、lp cancer patients. She trained hard for three months, swimming, running and biking several times a week. She then sent out 150 letters asking for donations （捐赠）.Her dad matched the money, and Emily gave $7,000 to the American Cancer Society.Emily says she was nervous on the day of the race. My stom

9、ach felt weak, and the water was cold. But Emily pleted the race and lived up to her promise to help fight cancer.【语篇解读】本文是一篇记叙文。文章主要介绍了一个女孩通过参加体育比赛来帮助癌 症患者的故事。24. What is Emily doing at 7:00 am?A. She is peting in a race.B. She is training for the triathlon.C. She is swimming as a warm-up.I）. She i

10、s teaching chi Idren swimming.答案颤细节理解题。根据第一段中的“Shewantstopletethetriathlon. ”以及第三段中的 “Thetriathlonisbeingheld”可知，早上7点Emily正在参加铁人三项赛。故选A项。25. When EmilyF s father had cancer, he .A. felt lonely and hopelessrefused to receive treatmentC.hid his i1Iness from his familyD. fought against the disease brav

11、ely|解析|推理判断题。根据第四段中的buthebelievedhewasgoingtogetbetter”和 uMydadshowcdgrcatcouragewhonhogotcancer. n 可知，Emily 的父亲非常勇敢地与病魔作斗 争。故选D项。26. In order to help cancer patients, Emily .A. wrote to the American Cancer Society for helpdecided to take part in a sports petitionC pleted the triathlon and raised $7

12、,000D. researched on cancer for throe months翅B丽|细节理解题。根据倒数第二段中的“Emilymadeapromi setoherse1fandtoherfami1ythatshewouldpeteinthetriath1ontorai sem oneytohelpcancerpatients. ”可知，Emily为了要帮助癌症患者，决定通过参加铁人三项赛来 为他们募集资金。故选B项。27. What words can best describe Emily?A. Careful and generous.B.Friendly and humoro

13、us.C. Easy-going and hard-working.D. Kind-hearted and strong-willed.答案1祠推理判断题。Emily为了铁人三项赛辛苦训练并克服诸多困难,她以自己的实际行动来帮 助癌症患者。因此，我们可以从她身上看出她非常善良并且有着顽强的意志力。故选D项。CThe beach may seem like an inviting pkice to run on a cool summer morning,but is running on the sand good for your body?It can be, but it s impor

14、tant to be aware of the challenges that some beach runners experience before you get ready.Running on the beach can be a good thing. It s certainly different from running on a track or a pavement. For starters, sand can be a challenge because it has an uneven （不平坦的）surface. As you push off, you, re

15、going to lose some of your push as the sand moves. So, you * re not going to be able to push yourself forward as you would on a track or a pavement. But this unevenness has an upside:It gives your body an extra workout, forcing you to exercise muscles that don t get as much use during runs on firm s

16、urfaces. For example, your feet, ankles and lower back might feel sorer and more tired than usual after a beach run just because the surface is constantly moving and changing step to step.You also might feel sore afterward because beaches tend to slope （倾斜）down to the water. If you re going for a lo

17、ng run on the beach, you might notice that one side of your body might feel sorer because you re putting more pressure on it due to the slope.Some beach runners prefer to run barefootnot wearing anything on feet. However, if you re not used to barefoot running, start slowly and don t run long distan

18、ces at first. That * s because running barefoot uses more different muscles than running with shoos does, and it s important to strengthen these muscles and adapt your feet, if you want to run barefoot and as long as you run carefully enough into it, go for it!Running on the sand can be a smart choi

19、ce for you, because running on softer ground surfaces can reduce muscle damage.【语篇解读】本文是一篇说明文。文章介绍了沙滩跑步的优缺点，并给初学者提出了一些 有用的建议和注意事项。28. Why is it difficult to run on the beach for starters?A. The soft surface makes people fall over easily.B. People need to run carefully on its smooth surface.C. Runnin

20、g on its uneven surface takes much effort.D. It s hard to keep one s balance on its hard surface.Ifgc而细节理解题。根据第二段中的u Forstarters, sandcanbeachal lenge. atrackorapavement. n 可知，刚开始在沙滩上跑步 很困难,因为在凹凸不平的沙滩上跑步需要付出很大的努力。故选C项。29. Which of the following best explains “upside“ underlined in Paragraph 2?A. Adv

21、antage.B. Reason.C. Character.D. Challenge.A画词义猜测题。根据下文“Itgivesyourbodyanextraworkout, forcingyoutoexercisemusclesthatdon, tgetasmuchus cduringrunsonfirmsurfaccs. *可知是在说明在沙滩上跑步产生的不平衡的好处，故画线单 词意思为“优点”，故选A项。30. What s the author, s attitude to barefoot running?A. Critical.B.Supportive.C. Doubtful.D. U

22、ncaring.答案B画观点态度题。根据第四段中的a IfyouwanIlorunbarefootandas 1 ongasyouruncarefu 11 yenoughintoi t, gofori l!”可知，作 者对赤脚跑步的态度是支持的。故选B项。31. Where can the passage probably be found?A. A primary school textbook.B. A tourist guide.C. A sports magazine.D. A scientific report.Hgc|解析|推理判断题。根据第一段Thebeachmayseendik

23、e. beforeyougetready. ”以及文章主 要内容围绕着沙滩跑步展开,故文章最有可能来自体育杂志。故选C项。DSport is not only physically challenging, but can also be mentally challenging. Criticism from coaches, parents and other teammates, as well as pressure to win can create too much anxiety or stress for young athletes. Stress can be physic

24、al, emot ional, or psychological and research has indicated that i t can lead to burnout. Burnout has been described as dropping or quitting of an activity that was at one time enjoyable.The early years of development are critical years for learning about oneself. The sport setting is one where valu

25、able experiences can take place. Young athletes can, for example, learn how to cooperate with others, make friends, and gain other social skills that will be used throughout their lives. Coaches and parents should be aware,at all times, that their feedback to youngsters can greatly affect their chil

26、dren. Youngsters may take their parents and coachesT criticisms to heart and find fault in themselves.Coaches and parents should al so pay attention that youth sport participation does not bee work for children. The oute of the game should not be more important than the process of learning the sport

27、 and other life lessons. In todayJ s youth sport setting young athletes may be worrying more about who will win instead of enjoying themselves and the sport. Fol lowing a game many parents and coaches focus on the oute and find fciult with youngstersT performances. Positive support should be provide

28、d regardless of the oute. Research indicates that positive support motivates and has a greater effect on learning than criticism. Again, criticism can create high levels of stress,which can lead to burnout.【语篇解读】本文是一篇议论文。体育运动既是对人的体力的挑战,也是对人的心理的挑 战。在体育运动中,父母和教练应对孩子多鼓励，少批评,让孩子用积极的心态去迎接挑战。32. An effect

29、ive way to prevent the burnout of young athletes is .A. to make sport less petitiveto increase their sense of successB. to reduce their mental stressto make sport more challengingglc画推理判断题。由第一段中的Stresscanbephysiccil, emotional, orpsychologicalandresearchhasindicatedthatitcanl eadtoburnout. w可知，减少青少年

30、运动员的心理压力是防止其身心疲劳的有效途径。故C项 正确。33. According to the passage, sport is positive for young people in that .A. it can help them learn more about societyit enables them to find faults in themselvesB. it can provide them with valuable experiencesit teaches them how to set realistic goals for themselves|c丽细

31、节理解题。由第二段中的Thesportsettingisonewhercvaluablccxpericnccscantakcplaco. M 体育活动能为年轻人 提供极其有价值的、一生都有用的人生经历。可知选C项。34. Many coaches and parents are in the habit of criticizing young athletes .A. believing that criticism does good to their early developmentwithout realizing criticism may destroy their self-c

32、onfidcnccB. in order to make them remember life* s lessonsso as to put more pressure on them画细节理解题。由最后一段中的Followingagcunemanyparents. withyoungsters1 performances. M 以及u Again, criticismcancreatehighlevelsofstress, whichcanleadtoburnout. 可得出结 论， 父母和教练只顾结果而对青少年吹毛求疵,这无疑增加了他们的压力，破坏了他们的自信心， 故B项正确。35. Ac

33、cording to the passage parents and coaches should .A. pay more attention to letting children enjoy sporthelp chi ldren to win every gameB. train children to cope with stressenable chiIdren to understand the positive aspect of sport1A解困推理判断题。由最后一段可总结出父母和教练应该变批评为鼓励，以减轻孩子们的心理压 力，使他们拥有积极的动机,从而更喜欢体育运动。所以

34、A项正确。第二节（共5小题;每小题2. 5分,满分12. 5分）阅读下面短文,从短文后的选项中选出可以填入空白处的最佳选项。选项中有两项为多余 选项。You probably know you should exercise, get enough sleep and eat right. But you are telling yourself that you don t have the time. If you are wondering how to develop healthy habits,these pieces of advice will help you feel gr

35、eat.Change sleep time.If you need to work all night, you can sleep seven to nine hours a night several days before you stay up. It can help reduce the bad influence of a single sleepless night. When you stay up, consider a powerful nap. 36Improve creativity.Eat ing more fruits and vegetables makes u

36、s more creative, which in turn improves our work. 37 Time management is a key. Exercise is another one. Just two minutes of physical activity can make you more creative.Fit in with some high-intensity （高强度）but short exercise.If you don t have a lot of time, try some high-intensi ty exercise. 38 Rese

37、arch suggests thcit exercising regularly is highly effective in burning fat and building muscle.To protect yourself, start taking vitamin C and B a few days before your flight. To make you feel less travel-related stress, try some quick ways to relax, such as drinking green tea.Doing great work is i

38、mportant to you, but your health should be at the top of your 1ist. So you should be honest with yourself. 40 Find time for exercise, heal thy meals and some quality rest by cutting down useless activities.A. Get prepared for traveling.B. Remember to avoid taking flights.C. Even a 10-minute nap will

39、 make you energetic.I). How to fit a healthy diet into a busy plan?E. In other words, no good health makes no sense.F. Many people dislike staying up.G. Some simple but high-intensity ways like jumping rope will work well.【语篇解读】本文是一篇应用文。文章介绍了一些培养健康生活的好习惯，如改变睡眠时 间、提高创造力、做一些高强度短时间的运动、在旅行前做好准备等。36. C第二

40、段提到有关睡觉方面的问题。根据上文MWhenyoustayup, considerapowerfulnap. v可知,C项”就算是10分钟的小睡都会让你很有 活力”承接上文，符合文意。故选C项。37.1) 根据下文aTimemanagementiseikey. Exerciseisanotherone. Justtwominutesofphysicalactivitycanm akeyoumorecreative.可知，保持健康并不需要花很多时间。D项“如何将健康饮食融入繁忙 的计划？”符合文意。故选D项。38. G 根据上文 a Ifyoudon* thavealotoftime, trys

41、omehigh-intensityexercise.”可知，G 项”一些简单但高强度的方法，比如跳绳，会很有效”是对第四段第一句的进一步举例说明。 故选G项。39. A该空为第五段的段落标题。根据卜.文uToprotcctyourself, starttakingvitaminCandBafowdaysbcforeyourf1ight. Tomakcyoufeo llesstravel-relatedstress, trysomequickwaystorelax, suchasdrinkinggreentea. M 可知， 本段主要介绍了旅行前的准备工作。由此可知,A项符合文意。故选A项。40

42、. E根据上文“Doinggreatworkisimportanttoyou, butyourhealthshou1dbeatthetopofyour1ist. Soyoush ouldbehonestwithyourself. v可知，健康应该放在首位，身体是革命的本钱。由此可知,E项符 合文意。故选E项。第三部分 语言运用（共两节，满分30分）第一节（共15小题;每小题1分,满分15分）阅读下面短文，从每题所给的A、B、C、D四个选项中选出可以填入空白处的最佳选项。Two weeks ago my grandfather passed away. It really put me into

43、 deep 41 because my grandfather held a unique position in my life. For me,my grandpa was not only a 42_ family member but a tutor who encouraged me to work hard and 43 well.I * 11 never forget the first time I read a long piece of his writing. It was when I 44 for Princeton and he offered to write t

44、o the university on my behalf. He wrote in beautiful 45 and used poetic language, unafraid of sounding too “flowery” . I read the 46 out loud so I could hear the rhyming sounds.My grandfather 47 hard work.Every time he came to visit us in New York,he wou 1 d 48 my brothers and me for our good perfor

45、mance, which made me feel inspired. I knew he had worked hard to 49 the big family during the Great Depression. He was awarded many military 50 for winning many battles in the Navy in World War II.At the funeral, a friend of my grandfather walked to me and said that my grandfather had told him about

46、 a small 51 I had written. After it came out, I sent it to my grandfather 52 received no reply. This man told me that my book hit my grandfather, s 53 and brought tears to his eyes. My grandfather said he was so 54_ of me.Now I feel even more deserved to wri te wel1 because I know my grandfather _55

47、 it. I know he lives in my heart forever.【语篇解读】本文是一篇记叙文。文章讲述了作者在祖父的影响下重视写作，最终创作出 令祖父满意的作品的故事。41. A. excitement B. sorrowC. d i Scippo i n tmen t D. fun答案B 鲤il句意:它真的让我陷入深深的悲哀一一因为我的祖父在我的生命中占据着一个独特的位 置。excitement激动；sorrow悲伤；disappointment失望；fun乐趣。结合下文u becausemygrandf at herhe 1 daun i quepos i t i on

48、i nmy life. 可知祖父去世，作者应当很悲伤。 故选B项。42. A. belovedB. strictC. strangeD mon蓬A画句意:对我来说,我的祖父不仅是我深爱的家庭成员，也是一个导师,他鼓励我努力学习， 好好写作。beloved深爱的；strict严格的；strange奇怪的；mon普通的。结合上文Mmygrandfatherhe 1 dauniquepositioninmylife. v可知作者对祖父的感情很深,祖父是一名 作者深爱的家庭成员。故选A项。43. A. readB. studyC. behaveD. write函D画句意:对我来说,我的祖父不仅是我深爱的家庭成员，也是一个导师,他鼓励我努力学习， 好好写作。read阅读;study学习；behave表现;write写作。结合后文T 11 ne ver f orge tthefirsttime I r eadalongp i eceof h i swr i t i ng. w 可推知祖父是鼓励作者 去写作。故选D项。44. A. registered B. wentC. appliedD. turnedggc函句意：那是我申请普林斯顿大学的时候，他提出代表我给写信。register注册;go去;apply 申请;turn转弯。