英语演讲拖延症和台词procrastination分钟演讲.pptx

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1、TodayIwilltalkaboutprocrastination.ThetopicisfromTED,Ithinkitisreallymeaningful,soinordertodoavividlecture,IwillusePPTtoshowsomepicturesduringmyfreetalk.Atfirst,itcomestomycollegelife.Incollege,mymajorisvehicleengineering,aftertheclassweoftendosomepapers.Whenwedothepapers,wemightspreadtheworkoutalit

2、tlelikethis.Soyouknow,wegetstartedmaybealittleslowly,butitwillincreasesstepbystep,untileverythinggetsdone,thingsstaycivil.AndIwouldwanttodolikethat.Thatwillbetheplan.Butthen,actually,theremaybesomething,andfinally,Ijustcandolikethis.Andthatwillhappentoeverypaper.WhenIamgoingtodomygraduationthesis.Th

3、epapershouldtakesoneyeartofinish,sothisisabigproject,IknowIcouldntdothatasbefore,soImadeanewplan,andIdecidedtogosomethinglikethis.Thisishowtheyearwouldgo.SoIstartedofflight,andbumpitupinthemiddle,andattheend,Iwoulddomoreefforts.Justlikestaircase,onestepbystep,itseemsnothard.Nobigdeal,right?Howeverth

4、efunniestthinghappened.Atfirstseveralmonths,Timecameandwent,Icouldntquitedostuff.SoIdmadeanotherplan,likethis.then,thosemiddlemonthsactuallywentby,andIdidntreallywritewords,andsowewerehere.Andtwomonthsturnedintoonemonth,turnedintotwoweeks,onedayIwokeup,with3daysuntilthedeadline!Imnothavingwrittenawo

5、rd.SoIdidonlythingIcould.Iwrote30pagesover72hours,stayuptwoall-night,andatlastImadeitatjustthedeadline.Thanksgod.Ithoughtthatwastheendofeverything,butoneweeklater,Igotacall,frommyteacher,hesaid:”isitzhangjunhan?”Isaid”yeah”hesaid”weneedtotalkaboutyourthesis”Isaid”OK”,andhesaid”yourpaperisthebestonew

6、ehaveeverseen”,Thatdidnothappen.Thetruthismythesisisverybad.Ijustwanttoenjoythemomentwhenallofyouthought”Thisguyisamazing!”Nonoitwasveryverybad.Soaccordingtomyexperience,wecanknowtheprocrastinationisveryharmfulforustodotasks.Well,howtoovercometheprocrastination?HereIgiveyou4tips.Askyourselfwhyyoupro

7、crastinate.Ifyouareunsure,keepadailylogofyouractivitiesatworktodiscoverwhereyouarespending(orwasting)yourtime.Thiswillhelpyouuncoverwhyyouareprocrastinating.Untilyoudiscoverthewhy,itwillbeharderforyoutocombatthehabit.Bydoingwhatyouleastlikefirst,youcangetaheadofprocrastination.Attheveryleast,thewors

8、tpartwillbeoverbeforeyouknowit.Schedulingoutaprojectinthismannerisabigstressreducerandcanhelpyoumanageyourworkweekmoreeffectively.Thewaytobettermanageyourtimeistotrackitforoneweektowritedownwhatyoutypicallyspenditon.Createseparatecolumnsonapagetotrackthetimeineachcategory.Dothisforaminimumofaweek,so

9、yougetanaverageforatypicaldayandweek.Youmayfindyouneedtomakeafewadjustmentsthefirstmonthyouareimplementingthissystemtogetasenseoftimeframesforstudying,traveltimeandunexpectedinterruptions.Afterthat,youshouldhavethehangofit.WhywillItalkabouttheprocrastinationtoday?Shallwelookatthetable,Icallit“lifeca

10、lendar”,supposedonepersoncouldlive90years,oneboxforeverymonthof90-yearlife,therearenotthatmanyboxes,Right?Especiallywehavealreadyusedalotofthose.Forme,Im24yearsold,theboxesIusedaremarkedinred,andwhenweget60yearsold,maybethereislittlethingthatwecando,soImarkedthoseboxesinyellow.So,letslookatthecalend

11、aragain,thegreenboxesremainedarewhatwecanuse,notthatmany,SoIthinkitistimethatweshouldthinkaboutwhatwearereallyprocrastinatingon?Whatwearelosing?演讲稿第1页/共15页PaperAssignedPaperDue第2页/共15页PaperAssignedPaperDue第3页/共15页ThesisAssignedThesisDue第4页/共15页ThesisAssignedThesisDue第5页/共15页ThesisAssignedThesisDue第6页/共15页ThesisAssignedThesisDue第7页/共15页ThesisAssignedThesisDue第8页/共15页ThesisAssignedThesisDue第9页/共15页第10页/共15页UnderstandwhyyouareprocrastinatingGetstartedLearnhowtomanageyourtimeAnalyzethetimeyoutrackedbyaskingyourself第11页/共15页第12页/共15页第13页/共15页第14页/共15页感谢您的观看！第15页/共15页