时间管理培训TimeManagement.ppt
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1、Time Management:Handling Multiple Priorities This course will help you:nUnderstand myths about time managementnIdentify your personal attitudes toward time managementnDiscuss key steps in planning/prioritizingnRecognize internal/external time wastersnUtilize time management tools such as“to do”lists
2、 and time diariesThe PresentYesterday is History.Tomorrows a Mystery.But Today is a Gift.Thats Why They Call itnTime is a Non-renewable resource.Once its gone,it is gone.Youll never see this moment again.nControl your time=control your life.Time,time,timenWe have many sayings about time and they mak
3、e good points:nTime is money-it is a valuable resourcenThere never enough time to do a job right,but always time to do it over-we should not rush through our work at the risk of errornIf you want time,you must make time-we need to allocate time according to our prioritiesnA job will fill all of the
4、time allocated for it-poor planning and procrastination are time wastersnHave the time of your life-good time management will allow you to fulfill your personal/professional goals86,400nEach day your bank deposits$86,400 in your checking account.nTheres just one catch.nYou have to spend it all in on
5、e day.nYou cant carry over any money to the next day.nWhat would you do?Every second countsnSpend every second in an efficient and effective way.nIf you fail to use the days deposits,the loss is yours.nWe all have time to either spend or waste and it is our decision what to do with it.But once passe
6、d,it is gone forever(Bruce Lee).Realize the Value of:nONE YEAR,ask a student who failed a grade.nONE MONTH,ask a mother who gave birth to a premature baby.nONE WEEK,ask the editor of a weekly newspaper.nONE DAY,ask a daily wage laborer with kids to feed.nONE HOUR,ask the lovers who are waiting to me
7、et.nONE MINUTE,ask a person who missed the train.nONE SECOND,ask a person who just avoided an accident.nONE MILLISECOND,ask the person who won a silver medal in the Olympics.Myths of time managementnWith better time management,you can find new time during the day.Everyone is limited to only 24 hours
8、 each day.nEffective time management is the same for everyone.Time management is unique for each person because each person has different priorities and goals.nActivity is good in itself.Being busy is not the same as being effective,if time is spent on low priorities.Myths of time managementnTime ma
9、nagement is a complex subject.The basic process has only five major steps.nOnce you learn the basics of time management you automatically make better use of your time.You have to actually use time management techniques consistently.nGood time managers are born not made.Some people seem to be more na
10、turally organized,but everyone can learn to manage his/her time.Time management process1.Set your own priorities1.Personal2.professional2.Determine your goals for each priority3.Plan the steps for goal attainment4.Allocate time appropriately for each step5.Use time management tools/techniquesStep 1:
11、Set prioritiesnAre you unsure what is important to you?Think about what you would do if you only had one more year to livenYou cant do everything:nThink about what you would like to accomplishnThink about what regrets you might have for not accomplishing somethingStep 2:Set goals for each prioritynS
12、pecificnMeasurablenAchievablenRelevantnTimelyStep 3:Plan for goal attainmentPlanning is bringing the future into the present so you can do something about it now.Alan Lakein,time management“guru”Obstacles to planning worknUnfortunately we often encounter a number of obstacles in planning our work:nO
13、thers plans and prioritiesnLack of solid planning skills nTime required for good planningnPressure of other worknAbsences of examples,if the project is newnTime wasters such as procrastinationnInterruptionsTry to anticipate obstacles,so you can work around them before they become problems.Poor plann
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