(39)--5.9药膳篇（上）五脏健康百病消.ppt

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1、5.9 Medicated Diet Medicated Diet(part I)(part I)The human life can not leave the breathThe human life can not leave the breath,but the lung manages the gas,but the lung manages the gas and is responsible for the breath,is the human body inside and and is responsible for the breath,is the human body

2、 inside and outside the gas exchange important channel,the lung locates above outside the gas exchange important channel,the lung locates above five Viscera,commonly known as five Viscera,commonly known as HuaGaiHuaGai.It is because of the .It is because of the special state of the lungs that any fo

3、reign evil invades the body,special state of the lungs that any foreign evil invades the body,first damaging the lungs.first damaging the lungs.Clear the lung Clear the lungHouttuynia drinkHouttuynia drinkMoisten the lungMoisten the lungAdenophora stricta white duck soupAdenophora stricta white duck

4、 soup0102Astringe the lungAstringe the lungPorridge with white fruit and radishPorridge with white fruit and radishTonify the lungTonify the lungStewed pork ribs and corn with Stewed pork ribs and corn with Ophiocordyceps sinensisOphiocordyceps sinensis0304FourstepsofnourishingthelungFourstepsofnour

5、ishingthelungFourstepsofnourishingthelungFourstepsofnourishingthelungTableofcontentsTableofcontents1.1.1.1.ABiteofABiteofABiteofABiteofCleaning-lungsCleaning-lungsCleaning-lungsCleaning-lungssoupsoupsoupsoupHouttuyniadrinkHouttuyniadrinkHouttuyniadrinkHouttuyniadrink1.1.A Bite of Cleaning-lungs soup

6、A Bite of Cleaning-lungs soupHouttuynia drinkHouttuynia drinkT The lungs are the most delicate organs of he lungs are the most delicate organs of the human body.the human body.Once a cold,the first easy to show in the Once a cold,the first easy to show in the lungs,will lungs,will be accompanied by

7、fever,cough,be accompanied by fever,cough,wheezing and other symptomswheezing and other symptoms.If left.If left untreated,it could easily turn into untreated,it could easily turn into pneumonia.Pneumonia due to wind-heat pneumonia.Pneumonia due to wind-heat invasion of the lungs,or wind-cold in the

8、 invasion of the lungs,or wind-cold in the lungs can not go out to produce heat,hot lungs can not go out to produce heat,hot air filled the lungs,pulmonary dysfunction,air filled the lungs,pulmonary dysfunction,most of them are heat syndromemost of them are heat syndrome.Houttuynia drink,great benef

9、it to Houttuynia drink,great benefit to pneumonia.pneumonia.【PracticePractice】1.1.A Bite of Cleaning-lungs soupA Bite of Cleaning-lungs soupHouttuynia drinkHouttuynia drink【CompositionComposition】1)wash and dice the1)wash and dice the pears pears,rinse the,rinse the HouttuyniaHouttuynia;2)put all th

10、e ingredients together in a casserole and add 2)put all the ingredients together in a casserole and add some water;some water;3)boil over high heat,turn low heat and cook for 3)boil over high heat,turn low heat and cook for 15 15 minutesminutes,serve warm.,serve warm.30g Houttuynia,1 Pyrus bretschne

11、ideri Rehd,15g sugar1.1.A Bite of Cleaning-lungs soupA Bite of Cleaning-lungs soupHouttuynia drinkHouttuynia drink【Analysis of ingredientsAnalysis of ingredients】HouttuyniaHouttuyniaAlso known as Zheergen,the main into the lung Also known as Zheergen,the main into the lung Meridian,Meridian,with hea

12、t-clearing detoxification,with heat-clearing detoxification,elimination of choking and draining pus and water-elimination of choking and draining pus and water-draining effectdraining effect,is the treatment of lung,is the treatment of lung inflammation of the Holy Druginflammation of the Holy DrugP

13、yrus bretschneideri RehdPyrus bretschneideri RehdNourish the lungs,cough expectorant roleNourish the lungs,cough expectorant role1.1.A Bite of Cleaning-lungs soupA Bite of Cleaning-lungs soupHouttuynia drinkHouttuynia drink【Analysis of medicated DietAnalysis of medicated Diet】Houttuynia drinkHouttuy

14、nia drink【EfficacyEfficacy】clearing lung and relieving coughclearing lung and relieving cough【IndicationsIndications】For wind-heat injury caused by For wind-heat injury caused by lung fever,cough,chest pain,expectoration lung fever,cough,chest pain,expectoration volume polychromatic yellow sticky,se

15、vere volume polychromatic yellow sticky,severe foul-smelling sputumfoul-smelling sputum【ContraindicationsContraindications】Exogenous,cold attack Exogenous,cold attack the lung,body cold peoplethe lung,body cold people should not eat should not eat2.2.2.2.A Bite of A Bite of A Bite of A Bite of Moist

16、ening Moistening Moistening Moistening lung souplung souplung souplung soupAdenophora stricta Adenophora stricta Adenophora stricta Adenophora stricta white duck soupwhite duck soupwhite duck soupwhite duck soup2.2.A Bite of Moistening lung soupA Bite of Moistening lung soupAdenophora stricta white

17、duck soupAdenophora stricta white duck soupAccording to TCM,autumn corresponds to the According to TCM,autumn corresponds to the lung,and dryness is the main Qi of autumn,lung,and dryness is the main Qi of autumn,while the lung is while the lung is most afraid of drynessmost afraid of dryness.The ev

18、il of autumn dryness easily encroaches on The evil of autumn dryness easily encroaches on the lung through mouth,nose,respiratory tract the lung through mouth,nose,respiratory tract or fur,affecting the function of Lung Qingrun,or fur,affecting the function of Lung Qingrun,and produces the peculiar

19、dryness cough of and produces the peculiar dryness cough of autumn.autumn.Dry Cough symptoms often do not stop Dry Cough symptoms often do not stop for dry cough,no sputum or less sputum,sputum for dry cough,no sputum or less sputum,sputum with blood,and accompanied by dry throat pain,with blood,and

20、 accompanied by dry throat pain,throat itching,hoarseness,and so on.throat itching,hoarseness,and so on.Nourishing Yin Runfei medicated diet,white Nourishing Yin Runfei medicated diet,white duck shashen soup is the bestduck shashen soup is the best.【PracticePractice】【CompositionComposition】1)wash th

21、e Lotus root and cut it into pieces,then 1)wash the Lotus root and cut it into pieces,then blanch the blanch the duckduck.2)put the 2)put the duck meat,Lotus root and Glehnia duck meat,Lotus root and Glehnia littoralislittoralis into a casserole,then add some water.into a casserole,then add some wat

22、er.3)boil the duck over high heat for 3)boil the duck over high heat for 5 minutes5 minutes,turn,turn low heat for 50 minutes,then add salt.low heat for 50 minutes,then add salt.2.2.A Bite of Moistening lung soupA Bite of Moistening lung soupAdenophora stricta white duck soupAdenophora stricta white

23、 duck soup30g Glehnia littoralis,500g Lotus rhizome,Half a water duck,Salt,Chives2.2.A Bite of Moistening lung soupA Bite of Moistening lung soupAdenophora stricta white duck soupAdenophora stricta white duck soup【Analysis of ingredientsAnalysis of ingredients】Lotus rhizomeLotus rhizomeIt has tIt ha

24、s the functions of Antidiarrhealhe functions of Antidiarrheal,antipyretic and,antipyretic and nourishing,in addition,it can also nourishing,in addition,it can also clear away heat,cool clear away heat,cool blood and stop bleedingblood and stop bleeding.Glehnia littoralisGlehnia littoralisIt has It h

25、as the effect of nourishing Yin,the effect of nourishing Yin,moistening lung and relieving coughmoistening lung and relieving cough.water duckwater duckIt It can eliminate the dryness of autumn,especially suitable can eliminate the dryness of autumn,especially suitable for people with deficiency of

26、Yin and excessive fire or who for people with deficiency of Yin and excessive fire or who are known as fire bodiesare known as fire bodies.2.2.A Bite of Moistening lung soupA Bite of Moistening lung soupAdenophora stricta white duck soupAdenophora stricta white duck soup【Analysis of medicated DietAn

27、alysis of medicated Diet】Adenophora stricta white duck soupAdenophora stricta white duck soup【EfficacyEfficacy】Nourishing Yin to clear away Nourishing Yin to clear away heat and moistening lung to relieve coughheat and moistening lung to relieve cough【IndicationsIndications】Apply to Apply to dry cou

28、gh dry cough in in autumn,less sputum,sore throat itching autumn,less sputum,sore throat itching and swelling,dry weather caused by and swelling,dry weather caused by epistaxisepistaxis.【ContraindicationsContraindications】Yang deficiency,Yang deficiency,Phlegm wet state of the personPhlegm wet state

29、 of the person should not should not be usedbe used3 3 3 3.A Bite of A Bite of A Bite of A Bite of Lung-Lung-Lung-Lung-astringent Porridgeastringent Porridgeastringent Porridgeastringent PorridgePorridge with Porridge with Porridge with Porridge with white fruit and white fruit and white fruit and w

30、hite fruit and radishradishradishradish3.3.A Bite of Lung-astringent PorridgeA Bite of Lung-astringent PorridgePorridge with white fruit and radishPorridge with white fruit and radishAs the saying goes,nourishing the body at As the saying goes,nourishing the body at any time of the year is not as ef

31、fective as any time of the year is not as effective as reducing it with Frost.Traditional reducing it with Frost.Traditional Chinese medicine considers this season to Chinese medicine considers this season to be the golden of the five elements,be the golden of the five elements,closely related to th

32、e lungsclosely related to the lungs.Autumn and winter season respiratory Autumn and winter season respiratory disease,therefore,Diet and health disease,therefore,Diet and health suitable for suitable for flat tonic flat tonic.For Cough Phlegm,ginkgo is applicable.For Cough Phlegm,ginkgo is applicabl

33、e.Lung-astringent Porridge for all ages Lung-astringent Porridge for all ages Porridge with white fruit and radishPorridge with white fruit and radish.【PracticePractice】【CompositionComposition】1)wash and shred the white radish,blanch in water 1)wash and shred the white radish,blanch in water for for

34、 2 minutes2 minutes;2)wash the white fruit and cook with the glutinous 2)wash the white fruit and cook with the glutinous rice.When the rice blooms,add sugar and shredded rice.When the rice blooms,add sugar and shredded radish and cook over low heat forradish and cook over low heat for 10 minutes 10

35、 minutes.3.3.A Bite of Lung-astringent PorridgeA Bite of Lung-astringent PorridgePorridge with white fruit and radishPorridge with white fruit and radish6 grains white fruit,300g white radish,100g glutinous rice,50g White Sugar3.3.A Bite of Lung-astringent PorridgeA Bite of Lung-astringent PorridgeP

36、orridge with white fruit and radishPorridge with white fruit and radish【Analysis of ingredientsAnalysis of ingredients】white fruitwhite fruitIts Nature Astringent,bitter can dry and wet,Its Nature Astringent,bitter can dry and wet,can convergence lung,calm cough asthma,calm can convergence lung,calm

37、 cough asthma,calm naturenature,where long cough Xushi,regardless of,where long cough Xushi,regardless of cold and heat,can be usedcold and heat,can be used.white radishwhite radishIt has the function of It has the function of removing food removing food andand resolving phlegmresolving phlegm.3.3.A

38、 Bite of Lung-astringent PorridgeA Bite of Lung-astringent PorridgePorridge with white fruit and radishPorridge with white fruit and radish【Analysis of medicated DietAnalysis of medicated Diet】Porridge with white fruit and radishPorridge with white fruit and radish【EfficacyEfficacy】Astringe the lung

39、 to regulate asthma,Astringe the lung to regulate asthma,dissolve phlegm to eliminate appetitedissolve phlegm to eliminate appetite【IndicationsIndications】General population edible,General population edible,especially suitable for the autumn and winter especially suitable for the autumn and winter b

40、ronchitis caused by cough,dyspnea,phlegm more bronchitis caused by cough,dyspnea,phlegm more sparse white.sparse white.The adjustable woman spleen kidney insufficiency The adjustable woman spleen kidney insufficiency causes the leucorrhea to increase,the color light causes the leucorrhea to increase

41、,the color light thin thin,the spleen asthenia food few and the thin thin,the spleen asthenia food few and the spermatorrhea urine frequency.spermatorrhea urine frequency.3.3.A Bite of Lung-astringent PorridgeA Bite of Lung-astringent PorridgePorridge with white fruit and radishPorridge with white f

42、ruit and radish【Analysis of medicated DietAnalysis of medicated Diet】Porridge with white fruit and radishPorridge with white fruit and radish【ContraindicationsContraindications】(1)ginkgo seeds should be removed before(1)ginkgo seeds should be removed before eating,pay attention to dosage,eating,pay

43、attention to dosage,adults within adults within 10 grains10 grains,children under the age of 5 children under the age of 5 prohibited to useprohibited to use (2)Ginkgo seeds have small poison,not(2)Ginkgo seeds have small poison,not recommended to eat raw,remove its seed coat recommended to eat raw,

44、remove its seed coat and germ before cooking.Should not be too much and germ before cooking.Should not be too much each consumption,generally each consumption,generally not more than 15 not more than 15 tabletstablets,children use a discretionary reduction,children use a discretionary reduction4 4 4

45、 4.A Bite of A Bite of A Bite of A Bite of Prescription Prescription Prescription Prescription for invigorating the lungfor invigorating the lungfor invigorating the lungfor invigorating the lungStewed pork ribs and Stewed pork ribs and Stewed pork ribs and Stewed pork ribs and corn with Ophiocordyc

46、eps corn with Ophiocordyceps corn with Ophiocordyceps corn with Ophiocordyceps sinensissinensissinensissinensis4 4.A Bite of Prescription for invigorating the lungA Bite of Prescription for invigorating the lungStewed pork ribs and corn with Ophiocordyceps sinensisStewed pork ribs and corn with Ophi

47、ocordyceps sinensisContains the essence inside,outside the inhalation of air,Contains the essence inside,outside the inhalation of air,together,called breathing,and the lungs are Delicate together,called breathing,and the lungs are Delicate Viscera,so its vulnerable to invasion,cold and heat.Viscera

48、,so its vulnerable to invasion,cold and heat.Medicated diet to prevent lung diseaseMedicated diet to prevent lung disease“Stewed pork ribs Stewed pork ribs and corn with Ophiocordyceps sinensisand corn with Ophiocordyceps sinensis”【CompositionComposition】4 4.A Bite of Prescription for invigorating t

49、he lungA Bite of Prescription for invigorating the lungStewed pork ribs and corn with Ophiocordyceps sinensisStewed pork ribs and corn with Ophiocordyceps sinensis500g spare ribs,10g Ophiocordyceps Sinensis,200g corn,10g Goji Berries,10g ginger,some salt【PracticePractice】（1)first,fresh pork chops cu

50、t into pieces;1)first,fresh pork chops cut into pieces;2)Soak the cordyceps flowers and medlar in advance for2)Soak the cordyceps flowers and medlar in advance for 5 5 minutesminutes;3)scrape off the cuticle with ginger and slice for later use;3)scrape off the cuticle with ginger and slice for later