(44)--6.2你的肾健康吗(2)国际版.pdf

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1、How to self-test the health status of your kidneys?目录Three inspectionsFour inquiries010201Three inspections请添加你的标题或文本内容；请添加你的标题或文本内容；请添加你的标题或文本内容；请添加你的标题或文本内容；1 1.T T h h r r e e e e i i n n s s p p e e c c t t i i o o n n s sinspection of spirit.inspection of hairinspection of teeth.I I n n s s p p

2、 e e c c t t i i o o n n o o f f s s p p i i r r i i t tP Pe eo op pl le e w wi it th h s su uf ff fi ic ci ie en nt t k ki id dn ne ey y q qi ibright eyes looking smartsharp mind,clear awareness verbal expressionmotions are quick and coordinatedP Pe eo op pl le e w wi it th h i in ns su uf ff fi ic

3、 ci ie en nt t k ki id dn ne ey y q qi idull eyes looking depressed,motions are slow and weak,theyre obtuse in term of response.I I n n s s p p e e c c t t i i o o n n o o f f h h a a i i r rThick,dark and glossy hair is usually an evidence of sufficient kidney qi and overall health.Hair sparseness

4、or hair loss in young adultsimplies kidney deficiency,If a young adult with gray hair suffers from other symptoms of kidney deficiency,usually accompanied with dizziness and forgetfulness.implies kidney deficiencyI I n n s s p p e e c c t t i i o o n n o o f f t t e e e e t t h h Shiny and strong te

5、eth means that kidney qi is sufficient.Teeth are dried-out because nourishment of body fluid is lacking,it means that kidney essence is insufficientIf ones teeth is so dried-out that they look like rotten skeleton,his/her kidney yin is probably dried-up.Loose or sparse teeth and exposed gum are symp

6、toms of kidney deficiency or flaring up of deficient fire.02Four inquiries请添加你的标题或文本内容；请添加你的标题或文本内容；请添加你的标题或文本内容；请添加你的标题或文本内容；2 2.F F o o u u r r i i n n q q u u i i r r i i e e s ssoreness and weakness of waist and kneeslimb edemadeafness and tinnitus frigidity Waist is the house of kidneys.so the

7、status of kidney can be reflected in the status of waist.For example,legs getting weak when climbing up less than three stories of stairs,or feeling legs feeble when standing for less than an hour,or feeling loins sore when sitting for around one hour are implications of kidney deficiency.s s o o r

8、r e e n n e e s s s s a a n n d d w w e e a a k k n n e e s s s s o o f f w w a a i i s s t t a a n n d d k k n n e e e e s sKidneys govern body fluid and are in charge of conveyance and regulation of water and body fluid.Kidney qi insufficiency leads to compromised functioning of water regulation a

9、nd metabolism,hence,edema,among which edema in lower limbs or eyelids is the most obvious.l l i i m m b b e e d d e e m m a aIn the view of TCM,kidneys open at ear,and kidney essence generates marrow and supplement brain.Since brain is the ocean of marrow.if kidney essence is insufficient and the oc

10、ean of marrow therefore becomes empty,dizziness and tinnitus,or even worse,deafness may occur.So,in the case of tinnitus and deafness,prior consideration shall be given to kidney deficiency.d d e e a a f f n n e e s s s s a a n n d d t t i i n n n n i i t t u u s sKidneys are where essence is stored

11、,and our reproduction system could never grow mature without the support of essence qi.In terms of male,impotence and premature ejaculation are both implications of kidney deficiency.As for female,if she gets frigid or easily feels exhausted when having sex,kidney deficiency shall be taken into cons

12、ideration.Additionally,menstrual disorder,menstrual block and irregular menstruation shall be identified based on concrete symptoms,and kidney deficiency may be just one of the possibilities.f f r r i i g g i i d d i i t t y yEarly detection promises early treatment,and this also shows the concept o

13、f preventive treatment of disease of TCM.Three inspectionsFour inquiriessoreness and weakness of waist and kneesinspection of spirit.inspection of hairinspection of teeth.deafness and tinnituslimb edema frigidity2 2.F F o o u u r r i i n n q q u u i i r r i i e e s ssoreness and weakness of waist and kneeslimb edemadeafness and tinnitus frigidity