2023年有关挫折演讲稿(七篇).docx
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1、2023年有关挫折演讲稿(七篇) 演讲稿首先必需开头要开宗明义,既要一下子抓住听众又要提出你的观点,中间要用各种方法和所打算的材料说明、支持你的论点,感染听众,然后在结尾加强说明论点或得出结论,结束演讲。优质的演讲稿该怎么样去写呢?下面我给大家整理了一些演讲稿模板范文,希望能够帮助到大家。 有关挫折演讲稿篇一 the topic of my speech is let didnt fight obesity! as we all know the four most beautiful women in ancient china: sink fish xi shi close your mo
2、nth the sable cicada wild goose zhaojun shame to spend yang. four big beautiful women there are three willow slender waist graceful but yang height 1 meter 64 the weight be 138 catties. datang fat as beauty datang emperor and yang are all very favorite godson troops stationed height less than 1 mete
3、r 8 the weight be 330 catties. yang troops stationed belong to obesity. the medical definition of obesity is that a certain degree of obvious overweight fat layer too thick is the body fat especially triglycerides accumulation is overmuch and lead to a state. obesity can cause human pathology physio
4、logy psychological change is a disorder of latent factors. whether their obesity the simplest method comparison method is height and weight minus 30 adult male height minus 50 adult female height is basically equal to the standard weight. such as troops stationed 1 meter 8 minus 30 is equal to 150 c
5、atties. such as yang 1 meter 64 minus 50 equal to 114 catties. the 150 and 114 and relative to their height even the standard weight. teacher please everyone here oneself measure is overweight. multiple qibajin of course a qibajin less also calculate normal. (this can be a slight pause 10 to 20 seco
6、nds smile to observe the teachers to measure) obesity is generally spanided into two categories category because of illness taking hormone cause the endocrine disorder cause obesity. this fat known as symptomatic of obesity. this kind of obese patients accounted for about 5% of the obesity. another
7、type of obesity is eating too much eating quantity of heat more than itself heat consumption excess fat accumulated in the body form the fat cells lead to obesity this type of fat is called simple obesity. this kind of obesity more than 90% of the total number of obese people. we beat the main obesi
8、ty. the causes of the obesity there are the following: (1) genetic factors caused by obesity general parents obesity the possibility of children obesity is big; (2) the unreasonable diet structure caused by obesity mainly due to partial obesity; (3) too little movement lead to obesity modern habits
9、affluent and comfortable living environment the lack of sports consciousness lack of exercise behavior. some people in particular after the meal down on the bed lay or after a meal a long time sit in front of computers tv sets a sit for hours rarely rarely movement become a otaku women dont go out f
10、or a long time ma3 wu2 ye4s grass isnt fat eat sleep eat sitting not fat just strange! (4) medicial is also the important reason for the obesity medicial make human body in the liver spleen kidney dysfunction stocks and so on cant redundant adipose is converted into heat discharge heat deposition in
11、 the body cause obesity; (5) spiritual factors is also one reason for the obesity as the saying goes: laugh and grow fat. no thought burden eat sweet digestion absorption also very good. or sorrow eating and drinking these can make heat soar lead to obesity. we know the definition of obesity we know
12、 that the standard of the obesity we know the causes of obesity standards and reasons and suit the remedy to the case the best prescription in addition to the diet not partial eclipse is movement is strong and handsome. diet not partial eclipse is very simple hun vegetable collocation is good or bad
13、 to eat chinese food to eat for breakfast dinner only eat my follow this is ok. best dont snack horses have ye4s grass isn eat satisfied to sleep must fatten up. sports fitness is also very simple choose their favorite sports develop early to bed and early to rise makes routine perseverance unceasin
14、gly life movement. to bed early to put it bluntly it is morning early in the evening shut the computer off the tv it must be very simple. however a person as long as the simple one of the most simple little things for a long time for a long time stick to it he will very not easy! sports aerobics aer
15、obics can let the muscle oxygen content increased the oxygen content increases can get higher protein in the blood protein were able to increase our number of immune cells and immune cells increases will enhance immunity. at the same time aerobic exercise help the body carcinogens toxic and harmful
16、substances timely drain discharge julius promote metabolism julius to speed up the fat consumption there is conducive to mental health. a person full of energy metabolism the body strong definitely helps with confidence definitely helps spirits certainly beneficial to emotional balance definitely he
17、lps the sun is shining definitely helps keep youth! one of hong kong shadow habitat song and dance male star. birth name orea 20 years height 1 meter 83 72-75 kg health spirit sunshine youth. has hong kong reporter asked hello how are you how do you keep youth? hello how are you use english to answe
18、r the three tips: 1 smile; 2 peace of mind; 3 intense sport. (1 2 3 its best to use english speak and then repeat in chinese) the three secret was indeed the young and middle-aged people keep the youth is the best medicine. smile always can give a person a kind of close to the feeling of affinity ha
19、rmonious and kind is the manifestation of people and internal quality. the original shanghai underworld eldest brother the mobsters said wait have skill no temper. comedian hou yuewen also said ability is big small temper. small temper temper show the image of course is the smile. peace of mind it i
20、s peoples inner quality is to control yourself control your emotions. this belongs to emotional intelligence. emotional intelligence is a person to myself and to others emotional evaluation adjustment and control ability. people with high emotional intelligence is good at to communicate with people
21、good interpersonal relationship is not easy to own mood swings also not easy is at the mercy of others feelings. former u.s. president george bush said: you can transfer the mood you will be able to mobilize all! intense movement fundamentally let oneself healthy body healthy body can promote the ps
22、ychological health physical and mental health can calm can keep smiling. between the three secret it is the dialectical unification relations contact each other promote each other. of course for the elderly not to strenuous exercise simply select the appropriate gentle exercise. so i want to shout l
23、oudly: movement is one of the most important! go to the sports go to the fitness! let the sports fitness to overcome! so i want to actively advocate: body building is one of the most important! go to the fitness the gym. again beautiful face body beautiful than you! 有关挫折演讲稿篇二 alibaba group founder m
24、a yun said: if you do not take action, dont give your dreams a chance to practice, you will never have a chance. friends, light innovation passion and dreams, just to let you see the door to success, only you have the courage to pay hard, for the dream of unremitting efforts, it can be stepped into
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