how to keep healthy英语作文（优秀7篇）_1.docx

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1、how to keep healthy英语作文（优秀7篇）无论在学习、工作或是生活中，大家都经常接触到作文吧，作文要求篇章结构完整，一定要避免无结尾作文的出现。相信很多朋友都对写作文感到非常苦恼吧，下面是一秘范文整理的7篇how to keep healthy英语作文，希望可以启发、帮助到大朋友、小朋友们。how to keep healthy的英语作文 篇一 Its important for us to be healthy all our life. We cant study or work well without healthy body. Therere many ways to

2、 keep healthy. First of all, we should keep taking exercises every day. We can walk to school instead of taking a bus. After school, we can spend an hour playing ball games. If we live in a high-rise, we can walk upstairs or downstairs. Second, we should have a balanced diet. Finally, we must rememb

3、er: Early to bed, early to rise is the way to keep healthy, wealthy and wise. 对我们来说是很重要的是健康的所有我们的生活。我们不能很好地学习和工作没有健康的身体。 有很多方法来保持健康。首先，我们应该每天坚持锻炼。我们可以走路上学，而不是坐公共汽车。放学后，我们可以花一个小时玩球类运动。如果我们住在高楼，我们可以走上楼或下楼。第二，我们应该有一个均衡的饮食。最后，我们必须记住：早睡早起是保持健康、富有和聪明。 how to keep healthy英语作文 篇三 Are you healthy? If your an

4、swer is yes ，you have many good habits.How to keep healthy?I think you need do exercise an hour every day and eat a lot of fruit and vegetables.You drink milk and sleep nine hours every eating junk food is very important.how to keep healthy英语作文带翻译 篇五 Directions: For this part, you are allowed 30 min

5、utes to write a composition on the topic How to Keep Psychologically Healthy? You should write at least 120 words according to the outline given below in Chinese: 1.心理健康问题往往是导致疾病的原因 2.分析人们为什么会产生心理健康的问题 3.你认为如何保持心理健康 如何保持心理健康？ How to Keep Psychologically Healthy? One in four people will experience so

6、me kind of mental health problem in the course of a year. When you fail to manage these problems, they are likely to cause various mental illnesses. The causes of mental health problems often vary a lot from one case to another. a good number of people are suffering from heavy pressure. Others lack

7、communication skills. In addition, a lot of people are ignorant of psychological knowledge about how to keep mentally fit. There are a lot of ways to curb mental health problems and keep psychologically healthy. Firstly, find the real cause of your mental health problem and see whether you can do so

8、mething to make a change. Secondly, learn to relax yourself and take exercise pressure. Lastly, you may find it helpful to talk to your partner or friend about your problem, or seek support and advice from a psychological consultant. 一年之中四份之一的人会经历到一些的心理健康问题。当你无法对付这些问题，他们可能会导致各种心理疾病。 心理健康问题的原因有很多，往往因

9、人而异，很多人正遭受沉重的压力，另外一些人缺乏沟通技巧。此外，很多人都缺乏的保持心理健康心理知识。 有很多抑制心理健康问题和保持心理健康的方法。首先，找到你的心理健康问题的真正原因，看看你是否可以做一些事情来改变。其次，要学会放松自己，承受工作压力。最后，你会发现它有助于跟你的伙伴或朋友谈谈你的问题，或寻求支持和心理顾问的意见。 how to keep healthy保持身体健康英语作文 篇六 The desire for good health is universal. Especially nowadays, the possession of good health is regard

10、ed by nearly everyone as essential to a happy life as well as a successful one. Only in good shape can you expect to live comfortably or work effectively. How to keep healthy, then? First, enough time should be set aside for persevering in exercises in addition to sleep and rest. Second you must giv

11、e up the habits that damage your health, such as smoking and drinking too much alcohol. Finally, be sure to have your physical check-up regularly. As for me, I have always been taking care to have proper sleep and relaxation. In my spare time I like running, swimming, and playing table tennis. So, I

12、 can keep fit and have a good life. how to keep healthy英语作文 篇七 How nice to hear from you! In your letter you asked me how to keep healthy. I would like to give you some advice. As you know, we teenagers grow very fast, so we need plenty of nutritious foods. such as fish, meat, and beans, especially

13、fresh vege-tables and fruits. Youd better not eat too much sweet. Also, you should take physical exercise regularly instead of studying in the class-room all the time. For example, you can play basketball or swim after school Whats more, having enough sleep is very important. So I advise you to have

14、 at least eight hours of sleep every day and not stay up too late. Only in this way can you keep fit. 很高兴接到你的电话！在你的信中你问我如何保持健康。我想给你一些建议。 如你所知，我们青少年成长非常快，所以我们需要大量的营养食品。如鱼，肉，豆类，特别是新鲜vege-tables和水果。你最好不要吃太多甜的。同时，你应该定期锻炼身体而不是在教室里学习。例如，您可以在放学后打篮球或游泳更重要的是，拥有足够的睡眠是很重要的。所以我建议你每天至少有八小时的睡眠，不熬夜太晚。只有用这种方式你才能保持健康。 上面内容就是一秘范文为您整理出来的7篇how to keep healthy英语作文，能够帮助到您，是一秘范文最开心的事情。5