高考英语一轮复习Module3健康的生活方式积极的生活态度训练（含解析）外研版选修8.docx

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1、健康的生活方式、积极的生活态度I .阅读理解Warm weather and sunny days signal the beginning of barbecue season in the US. Barbecue briefly features a cookout, so when people say they re going to a barbecue, they usually mean that they re going to an outdoor event where food is cooked over a grill. Barbecue includes popu

2、lar foods like hamburgers, hot dogs, and grilled vegetables.Barbecue fans say that this is not real barbecue; it s just grilling. True barbecue 一 also called BBQ 一 is an American tradition that is as old as the country itself.The first president of the United States, George Washington, wrote about g

3、oing to a barbecue. Barbecue refers to meat that is cooked for a very long time (sometimes as long as 24 hours) over low heat from a wood fire. The smell of the burning wood adds flavor to the meat, which becomes soft as it cooks.Different parts of the US have different ways of making barbecue. In T

4、exas, people often use beef. In North and South Carolina, pork is the most common. In Kansas City, pork ribs (猪肋#E) are the specialty. Each region says that its own barbecue is the best. There are barbecue contests every year, and even whole magazines about the art of making great barbecue.Most Amer

5、icans don t have the time or patience to dig a hole, fill it with special wood, light a fire and then cook meat carefully over it all day and night. So when they want real barbecue, they go to restaurants that do the hard work for them. For those who want to have their own, easy barbecues, there s a

6、lways grilling.语篇解读：本文主要介绍了烧烤是美国的传统风俗习惯。他们喜欢在户外的烧烤。在美 国有不同的烧烤方式。在得克萨斯州，人们经常用牛肉；在北卡罗来纳州和南卡罗来纳州， 猪肉是最常见的。1. Why is George Washington mentioned in the text?A. To tell us he was the first president of the United States.B. To tell us barbecue is popular in America.C. To tell us what a true barbecue was l

7、ike.D.To tellus barbecue has a long history.解析：选C推理判断题。第二段提到一些烧烤迷认为在烤架上烧烤不是真正的烧烤, 真正的烧烤是美国的一种传统，第三段以华盛顿曾经烧烤的事情为例，来说明真正的烧烤是 什么。故选C。2. What can we infer from the text?A. The food ingredients for barbecue are not quite the same.B. BBQ means pork cooked only on an open fire.C. Barbecue contests mainly a

8、ttract professional cooks.D. The art of making great barbecue is dying out.解析：选A推理判断题。根据第四段可知，在得克萨斯州，人们经常用牛肉；在北卡 罗来纳州和南卡罗来纳州，猪肉是最常见的。由此可知，烧烤的食材不完全相同。故选A。3. What do most Americans do when they are eager for a real barbecue?A. They go outdoors and cook day and night.B. They cook food on the grill in t

9、heir garden.C. They go to restaurants to have barbecue.D. They watch a barbecue contest.解析：选C细节理解题。根据最后一段可知，大部分美国人没有时间和耐心去做真正 的烧烤，当他们想要真正的烧烤时，他们就去餐馆。故选C。4. What does this text mainly talk about?A. How to grill foods.B. Barbecue culture in the US.C. A president and a barbecue.D. The differences betwe

10、en barbecue and grilling.解析：选B主旨大意题。本文主要描述的美国的烧烤文化。故选B。II.阅读七选五All of us know that a balanced diet strengthens the immune system. 1 . The following strategies will help you to jump-start healthy eating habits.Morning must-havesResearchers at Harvard Medical School discovered that people who took dai

11、ly breakfast were a third less likely to become obese （肥胖的）than those who skipped this meal. To enjoy the most benefits, the researchers recommended eating whole- grain foods for breakfast as they are rich in fiber. 2 .Main meal wisdomIf you need to consume meat, choose fish instead of red meat. Stu

12、dies have linked high consumption of red meat with cancers such as breast and colorectal cancer as well as heart disease mainly because red meat is very high in saturated （饱和的） fats. 3 ,Food preparation4 . As such, cooking methods such as steaming, baking, grilling, boiling or stir-frying are advise

13、d.Some people like to eat a large meal after a hard day s work. However, large meals late at night can cause indigestion that influences sleep. So it is a very good idea to have a low-calorie fiber drink just before leaving the office. It is also not a good idea to regularly have a late-night meal a

14、s this could overburden the digestive system.Remember, minor changes in our eating habits can lead to major changes in our health.A. Light nightsB. Fewer night snacksC. Fish, in contrast, contains more heart-healthy fatsD. Drinking bean milk supplies the body with plant proteinE. Experts always sugg

15、est preparing food with as little oil as possibleF But most of us fail to obtain adequate nutrients （营养）due to our troubled lifestylesG. Fiber aids in stabilizing blood sugar, controlling appetite and keeping the heart healthy语篇解读：本文是一篇说明文。作者介绍了养成健康饮食好习惯的几种策略。1.选F根据首句中的“均衡饮食能增强免疫系统”可知，F项“但是我们大多数人由 于

16、混乱的生活方式没能获得充足的营养”与之对应，并引出下句。2 .选G研究者推荐早餐吃富含纤维素的全谷类食物，故接下来应该说明纤维素对人 体的好处，故选G。3 .选C该段主要涉及吃正餐的学问，即多吃鱼肉少吃红肉。红肉中含有大量饱和脂 肪，故选C项“相反，鱼肉中含有更多的有益于心脏健康的脂肪”与之作对比。4 .选E该段主要涉及食物烹饪建议，从空后一句中的“蒸、烘、烤、煮或炒”这些 烹饪方法可知选项E与之匹配。5 .选A根据后文可知该段主要讲晚上吃大餐会影响消化，再结合上文几个小标题考 虑，“晚餐少食”最佳，故选A。111 .短文改错In the Spring Festival the norther

17、ners in China eat Jiao Zi, while southerners enjoy eat Nian Gao, that is translated into “New Year Cake“ in English. Gao meant “higher each year” , symbolizing progress and promotion at work and in daily life year by year.Nian Gao is a sweet, sticky, brown cake making from rice flour or sugar in the

18、 shape of rectangle. It is delicious when steamed or fried, especial fried with eggs. In addition to, it can be eaten when it is cold.Food plays a important role in Chinese culture. However, it is not surprised that the Chinese attach importance to food in New Year celebrations.答案：第一句：第二个 eatf eatin

19、g; thatf which第二句：meant-means第三句：makingf made; or-and第 四句：especial especially第五句：去掉to第六句：a-an第七句：However Therefore; surprised surprising112 书面表达习主席号召我们制止餐饮浪费，倡导绿色消费。请你联系实际，适当发挥，以Save Food and Eat Healthily为题，写一篇英语短文，呼吁你们学校全体学生“文明用餐，节俭惜 福”。内容包括：1 .不要多点餐；2 .均衡健康的饮食。注意：L词数100左右；3 .可以适当增加细节，以使行文连贯。参考范文：

20、Save Food and Eat HealthilyPresident Xi has called on the Chinese citizens to save food and eat healthily so that we can enjoy our happy life. We middle school students should do something for it.To save food, no food should be wasted. We shouldn t order the food more than we can eat while dining out, because many people in the world don t have enough to eat. To eat healthily, we shouldn t eat junk food which is harmful to our health. Besides, go on a balanced diet with more vegetables and proper portions of meat, eggs and milk.In short, do take action to save food and eat healthily together.