健康运动的英语演讲稿.docx

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1、 健康运动的英语演讲稿 good afternoon, ladies and gentlemen. its my great pleasure to be here sharing my speech with you. today my topic is my favourite sport. look at my healthy skin , oh! can you guess which sport i like best? yes,it”s swimming !that”s why i look so handsome. when i was only 5 years old, i b

2、egan to learn how to swim and i like it. i think swimming is an interesting sport and it”s exciting. it”s also a good way to keep fit . every summer, i go to swimming school . my parents say ill have a good health if i insist swimming in a right way. and i can grow taller if i go to swim often. so i

3、 always ask my coach some questions on swimming and he always helps me a lot. i can swim so well and i can swim breaststroke, backstroke and freestyle. 第三篇：安康的英语演讲稿第四篇：安康的英语演讲稿第六篇：如何保持安康初中英语演讲稿 People are beginning to attach much more importance to their health these days than ever before. They begi

4、n to realize that good healthis the most valuable possession a person can have. However, many people dont know how to stay healthy although great efforts have been made in this regard. In my opinion, there are three things we can do if we want to be in good. First, we should have the right food, bec

5、ause proper nutrition is the most important for good health. Avoid foods with lots of sugar and fat. Eat plenty of high protein foods, vegetables and fruits. Do not overeat. Secondly, we should get proper amount of sleep, because without enough sleep, we will often feel tired and irritable. Allow ou

6、rselves at least eight hours of sleep each day. Have a nap at noon if time permits. Finally, we should exercise regularly, becauselife depends on exercise. Regular exercise strengthens our hearts andlungs. In addition, it prevents us from putting on weight. If everyone is to do so, there will be much less complaining about poor health and there will be much more happiness in our life.