高考英语应用文写作手把手讲义（低头族）.docx

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1、 高考英语备考指南真题风向标模拟考优题手拉手：低头族以2023届湖南省长沙市雅礼中学高三下学期二模英语试题应用文为中心拓展写作主题，深挖写作拓展内容（2023届湖南省长沙市雅礼中学高三下学期二模英语试题）假设你是学生李华, 打算在学校英语角开展一次以“拒为低头族”为主题的演讲。请你写一篇演讲稿。要点如下：1. “低头族”产生的原因;2. “低头族”带来的影响;3. 提出合理的建议。注意：1. 写作词数应为 80 左右;2. 请按如下格式在答题卡的相应位置作答。参考词汇:低头族: phubber(People who cant help checking their phones all day

2、 are known as phubbers. Phubbing tends to involve not only the young people, but also the elderly. )_【高级备用单词和词组】1. Phubber - 低头族2. Phenomenon - 现象3. Addiction - 上瘾4. Pervasive - 普遍的5. Detrimental - 有害的6. Social interaction - 社交互动7. Productivity - 生产力8. Concentration - 注意力9. Distraction - 分心10. Alien

3、ation - 疏远感11. Detachment - 分离12. Communication breakdown - 沟通断裂13. Withdrawal symptoms - 戒断症状14. Deterioration - 恶化15. Escapism - 逃避现实16. Compulsive behavior - 强迫行为17. Impairment - 损害18. Social isolation - 社交孤立19. Screen time - 屏幕时间20. Digital dependency - 数字依赖21. Cyber addiction - 网络成瘾22. Virtual

4、world - 虚拟世界23. Real-life interaction - 现实生活交流24. Balance - 平衡25. Moderation - 适度26. Self-discipline - 自律27. Awareness - 意识28. Mindfulness - 正念29. Engagement - 参与30. Empathy - 同理心31. Peer pressure - 同侪压力32. Social norms - 社会规范33. Prioritization - 优先考虑34. Resilience - 韧性35. Coping strategies - 应对策略36

5、. Behavioral modification - 行为修改37. Support network - 支持网络38. Digital detox - 数字戒毒39. Personal development - 个人发展40. Connection - 连接模板套句：开头：1. In todays digital age, the phenomenon of phubbing, or excessive smartphone usage, has become increasingly pervasive, affecting individuals of all ages. (在当今数

6、字化时代，低头族现象，或者说过度使用智能手机的现象越来越普遍，影响着各个年龄段的人。)2. As we delve deeper into the digital realm, the rise of phubbing has become a pressing concern, with detrimental effects on both personal and social well-being. (随着我们更深入地探索数字世界，低头族的兴起已成为一个迫切的问题，对个人和社会福祉都造成了有害影响。)3. From classrooms to boardrooms, the perva

7、sive habit of phubbing has infiltrated every aspect of our lives, posing challenges to genuine human connection and communication. (从教室到会议室，低头族这种普遍习惯已经渗透到我们生活的方方面面，给真正的人际关系和沟通带来了挑战。)4. In the age of constant connectivity, the allure of smartphones has led to the rise of phubbing, a trend that threat

8、ens to erode the fabric of meaningful human interaction. (在不断连接的时代，智能手机的诱惑导致低头族的兴起，这种趋势威胁着破坏有意义的人际交往的基础。)5. As we grapple with the consequences of digital addiction, it becomes imperative to address the pervasive issue of phubbing and its implications for our personal and social lives. (随着我们面对数字成瘾的后

9、果，解决低头族这一普遍问题及其对我们个人和社会生活的影响变得迫在眉睫。)中间行文：1. Phubbing not only impedes our ability to concentrate and be productive but also diminishes the quality of our social interactions, leading to feelings of alienation and detachment. (低头族不仅妨碍我们集中注意力和提高生产力，还降低了我们社交互动的质量，导致疏远和分离感。)2. The detrimental effects of

10、 phubbing extend beyond personal relationships, as it contributes to communication breakdowns and societal fragmentation, hindering the development of cohesive communities. (低头族的有害影响不仅限于个人关系，它还导致沟通断裂和社会分裂，阻碍了有凝聚力的社区的发展。)3. To combat the negative impacts of phubbing, it is essential to cultivate mind

11、fulness and self-discipline, striking a balance between digital engagement and real-life interactions. (为了对抗低头族带来的负面影响，必须培养正念和自律，平衡数字参与和现实生活的交流。)4. By prioritizing face-to-face communication and reducing screen time, individuals can foster genuine connections and strengthen social bonds, mitigating

12、the detrimental effects of phubbing on personal relationships. (通过优先考虑面对面交流并减少屏幕时间，个人可以培养真正的联系，加强社会联系，减轻低头族对个人关系的有害影响。)5. Educating individuals about the importance of digital detox and fostering a supportive environment for behavioral modification can empower individuals to break free from the cycl

13、e of phubbing and prioritize their well-being. (教育个人了解数字戒毒的重要性，并培养一个支持行为修改的环境，可以让个人摆脱低头族的循环，并优先考虑他们的健康。)结尾：1. Let us rise above the pervasive habit of phubbing and embrace genuine human connection, for it is through meaningful interactions that we truly enrich our lives and foster a sense of belongi

14、ng in our communities. (让我们超越低头族这种普遍习惯，拥抱真正的人际关系，因为只有通过有意义的交流，我们才能真正丰富自己的生活，培养社区归属感。)2. As we strive to navigate the complexities of the digital age, let us not lose sight of the importance of fostering meaningful connections and nurturing authentic relationships beyond the confines of our screens.

15、(在我们努力应对数字时代的复杂性时，让我们不要忘记培养有意义的联系和在屏幕之外培养真实的关系的重要性。)3. Together, let us embark on a journey towards digital mindfulness and self-awareness, reclaiming control over our digital habits and prioritizing genuine human connection in an increasingly virtual world. (让我们一起踏上数字正念和自我意识的旅程，在日益虚拟的世界中重新掌控我们的数字习惯

16、，并优先考虑真正的人际关系。)4. By taking proactive steps to combat the pervasive habit of phubbing, we can create a more connected and empathetic society, where genuine human connections are valued and nurtured. (通过采取积极的措施来对抗低头族这种普遍习惯，我们可以创造一个更加联系紧密、更有同理心的社会，在这个社会中，真正的人际关系受到重视和培育。)5. Let us not succumb to the al

17、lure of constant connectivity but instead strive to cultivate a culture of mindfulness and presence, where we prioritize authentic connections and meaningful interactions in our daily lives. (让我们不要屈服于不断连接的诱惑，而是努力培养一种正念和在场的文化，在我们的日常生活中优先考虑真实的联系和有意义的互动。)【参考范文】范文1：Breaking Free from the Phubbing TrapPh

18、ubbing, a term referring to the excessive use of smartphones, has permeated society, causing detrimental effects. Originating from the allure of constant connectivity, it undermines genuine human interactions. This habit hampers productivity and fosters social alienation. To address this issue, indi

19、viduals must prioritize real-life connections and limit screen time. By cultivating mindfulness and embracing face-to-face communication, we can reclaim control over our digital habits, fostering healthier relationships and enriching our lives.范文2：Overcoming the Phubbing EpidemicIn the digital age,

20、phubbing has become an epidemic, negatively impacting individuals and society. Rooted in the addictive nature of smartphones, it erodes interpersonal relationships and diminishes productivity. To combat this phenomenon, its crucial to raise awareness and promote digital detox. By fostering a culture

21、 of moderation and prioritizing face-to-face communication, we can mitigate the adverse effects of phubbing, fostering genuine connections and reclaiming our lives from the grip of technology.范文3：Embracing Authentic ConnectionsPhubbing, characterized by excessive smartphone use, has pervaded modern

22、society, resulting in profound consequences. Stemming from the allure of constant digital engagement, it hinders genuine human connections and fosters social isolation. To counteract this trend, individuals must prioritize real-life interactions and limit screen time. By fostering mindfulness and em

23、bracing meaningful conversations, we can break free from the cycle of phubbing, fostering deeper relationships and enriching our lives.范文4：Rediscovering Human ConnectionIn an era dominated by technology, phubbing has emerged as a widespread phenomenon, disrupting interpersonal relationships and soci

24、al dynamics. Stemming from the addictive nature of smartphones, it leads to decreased productivity and a sense of detachment. To combat this trend, its essential to promote digital mindfulness and encourage face-to-face communication. By fostering genuine connections and prioritizing real-life interactions, we can mitigate the adverse effects of phubbing, reclaiming our humanity in an increasingly digital world.学科网（北京）股份有限公司