开心学英语六年级下册Unit9They’regoodforyou课件之.pptx
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1、HappyLearningEnglishGrade6Volume2Unit9They目录CONTENTSCourseIntroductionAhealthydietFruitsandvegetablesExerciseandHealthSummaryandReview01CourseIntroductionCHAPTEREnablestudentstounderstandtheconceptofhealthyeatinganditsimportance.Developstudentsvocabularyandgrammarskillsrelatedtohealthyeating.Increas
2、estudentsabilitytoexpresstheiropinionsandsharetheirideasabouthealthyeating.Teachingobjectives输入标题02010403TeachingcontentIntroducedifferenttypesoffoodandtheirnutritionalvalue.Provideexamplesofhealthyrecipesandencouragestudentstotrythemathome.Teachvocabularyandgrammarrelatedtohealthyeating,suchasfruit
3、sarerichinvitaminsandvegetablesaregoodforyoureyes.Discusstheimportanceofabalanceddietandtheroleofeachfoodgroup.02AhealthydietCHAPTERAhealthydietisonethatprovidesthebodywithalltheessentialnutrientsitneedstofunctionproperly.Itincludesavarietyoffoodsfromdifferentfoodgroups,suchasgrains,vegetables,fruit
4、s,proteins,anddairyproducts.Ahealthydietshouldbebalanced,meaningthatitprovidestherightamountofcalories,carbohydrates,proteins,fats,vitamins,andmineralstomeetthebodysneeds.Ahealthydietshouldalsobesustainable,meaningthatitcanbefollowedlong-termwithoutcausingharmtothebody.Itshouldnotrelyonprocessedfood
5、sorsugarysnacksthatarehighinunhealthyfatsoraddedsugar.010203WhatisahealthydietHealthyfoodsincludeavarietyoffruitsandvegetables,wholegrains,leanproteins,low-fatdairyproducts,andhealthyfatslikeoliveoilandavocado.Unhealthyfoodsincludeprocessedfoods,sugarysnacks,fastfood,andhighlyprocessedmeats.Thesefoo
6、dsareoftenhighinunhealthyfats,addedsugar,orartificialingredients.HealthyandunhealthyfoodsAhealthydietisessentialformaintaininggoodhealthandpreventingchronicdiseaseslikeheartdisease,diabetes,andcertaincancers.Ahealthydietcanalsohelpcontrolweight,improvemoodandmentalhealth,andpromoteoverallwell-being.
7、Ahealthydietisimportantduringchildhoodandadolescenceforgrowthanddevelopment,anditisalsoimportantduringoldagetomaintainindependenceandpreventage-relatedhealthissues.Theimportanceofahealthydiet03FruitsandvegetablesCHAPTERFruitsandvegetablesarerichinvitamins,mineralsandfiber:Theyprovideessentialnutrien
8、tsformaintaininggoodhealthandpreventingchronicdiseases.Fruitsandvegetablescontainantioxidants:Thesecompoundshelpprotectcellsfromdamagecausedbyfreeradicals,whichcanleadtoagingandchronicdiseases.Fruitsandvegetablesarelowincaloriesandhighinwatercontent:Theyhelpcontrolweightgainandpromotesatiety,makingt
9、hemanimportantpartofanyweightlossdiet.ThenutritionalvalueoffruitsandvegetablesApples,bananas,oranges,pears,grapes,strawberries,blueberries,cherries,peaches,plums.FruittypesTomatoes,carrots,potatoes,onions,garlic,celery,broccoli,cauliflower,spinach,kale.VegetabletypesTypesoffruitsandvegetablesChoosef
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