高中英语教案必修三Unit 2 教师.doc

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1、 中国教育培训领军品牌环球雅思学科教师辅导教案 年 级： 高一 辅导科目：English 学员姓名：XXX 学科教师：CUIWENLI授课类型T（Unit 2 Healthy eating)T（重点词组）T(重点句子)星级授课日期及时段2014-06-21 19：40-21：40教学内容You are what you eat.人如其食.An apple a day keeps the doctor away.一天一个苹果,医生不来找我.First wealth is health.健康是人生的第一财富.WHY READ ALOUD?*develops a positive attitude

2、toward books as a source of pleasure and information; *increases vocabulary; *expands the students knowledge base; *stimulates imagination; *sharpens observation skills; *enhances listening skills; *promotes self-confidence and self-esteem; *offers many new friends since book characters can become q

3、uite real; *contributes to the students problem-solving skills; *satisfies and heightens curiosity; *encourages positive social interaction.To read in thought groups (意群) is an easy, yet effective, way of improving reading comprehension.A Balanced Diet - The Pyramid WayHealthy Diet Pyramid The follo

4、wing pages introduces you to The Healthy Diet Pyramid. The Pyramid illustrates the research-based food guidance system developed by Department of Nutrition, Ministry of Health. The Pyramid is based on research on what foods Singaporeans eat, what nutrients are in these foods, and how to make the bes

5、t food choices for you. The Pyramid will help you choose what and how much to eat from each food group to get the nutrients you need and not too many calories, or too much fat, saturated fat, cholesterol, sugar, sodium, or alcohol. Following the Pyramid will help you keep your intake of total fat an

6、d saturated fat low. A diet low in fat will reduce your chances of getting certain diseases and help you maintain a healthy weight.This guide will also help you learn how to spot and control the sugars and salt in your diet, and make lower sugar and salt choices. What is the Healthy Diet Pyramid? Th

7、e Pyramid is an outline of what to eat each day. It is not a rigid prescription, but a general guide that lets you choose a healthful diet thats right for you. The Pyramid calls for eating a variety of foods to get the nutrients you need and at the same time the right amount of calories to maintain

8、or improve your weight. The Pyramid also focuses on fat because most Singaporeans diets are too high in fat, especially saturated fat. Looking at the Pieces of the Pyramid The Healthy Diet Pyramid emphasizes foods from the four major food groups shown in the three lower sections of the Pyramid. Each

9、 of these food groups provides some, but not all, of the nutrients you need. Foods in one group cannot replace those in another. No one food group is more important than another - for good health, you need them all. The small tip of the Pyramid shows fats, oils, sugar and salt. These are foods such

10、cooking oils, butter, margarine, sugars, sweet desserts, seasonings and sauces. These foods provide calories and little else nutritionally. Most people should use them sparingly. On the next level of the Healthy Diet Pyramid are foods that come mostly from animals: Meat and Alternatives like beef, l

11、amb, mutton, pork, poultry, fish, dry beans, eggs, milk, yogurt, cheese; nuts and seeds. These foods are for protein, calcium, iron, and zinc. The third level includes foods that come from plants - Vegetables and Fruits. Most people need to eat more of these foods for the vitamins, minerals, and fib

12、re they supply. At the base of the Healthy Diet Pyramid are Rice and Alternatives like noodles, breads, cereals, chapati, and pasta - all foods from grains. Your daily meals should include largest number of servings of these foods each day.Guided speakingTalking with foreigners about Chinese foodSup

13、pose you are showing some American visitors around your city. Tell them about Chinese food. YouAmerican visitorsTheres a joke about Cantonese food that is often told: They cook everything with four legs except the table and everything that flies except the airplaneThe Chinese people love to eat and

14、spend a lot of time eating. It is surprising to us that people eat out so muchnot only in restaurants, but in little shops for breakfast, lunch, and dinner. Some of the little shops have a few chairs, some not. Many people set up shops on the sidewalk, often with facilities for simple cooking.Make a

15、n enjoyable Chinese meal.An example：Fried eggs with tomatoes（西红柿炒鸡蛋）Ingredients: 4 eggs, 2 tomatoes, 50 gram peanut oil, proper amount of salt, gourmet powder and chopped scallions. Cooking methods: Firstly break the egg shells, put ale egg white and yolk into a bowl and stir them with salt, gourmet

16、 powder and the chopped scallions. Secondly wash the tomatoes carefully and cut them into dices of about 4 centimeters. Then put the tomato dices into the mixture of eggs. Finally when the ingredients are ready, put the frying oven on the gas-stove toheat the oil. When the oil is hot enough, pour th

17、e egg liquid together with the tomato dices into the oven. Turn over the egg liquid and tomato dices as quickly as you can until the tomato dices are done. This dish has three different colors: red, yellow and green. It is fragrant and delicious with a bit of sour flavour（滋味）. It is rich in protein

18、and vitamin C.vatmn 中餐英文菜谱烤乳猪Roastwholesucklingpig 葡国碳烧肉Portugueseroastpork 金牌回香鸡Goldentastychicken盐香脆皮鸡Saltycrispychicken 蜜汁碳烧叉烧Honeycharcoalpork碳烧靓排骨Charcoalspareribs骨香乳鸽Tastybabypigeon 新派卤水拼盘Newstylesoysaucestewedmeat 凉拌海蜇Marinatedcoldjellyfish 日式海蜇JapanesestyleJellyFish 凉拌青瓜Marinatedcoldcucumber

19、凉拌粉皮Marinatedcoldbeanpasty 蒜香猪耳仔Garlictastepigsear麻辣凤爪Spicyhotchickenfeet琥珀核桃DeepfriedwalnutinSyrup 烧饼 Clay oven rolls 油条 Fried bread stick 水饺 Boiled dumplings 皮蛋 1000-year egg 咸鸭蛋 Salted duck egg 豆浆 Soybean milk 稀饭 Rice porridge 蛋炒饭 Fried rice with egg 地瓜粥 Sweet potato congee 馄饨面 Wonton and noodles

20、 米粉 Rice noodles 蛋卷 Chicken rolls 绿豆糕 Bean paste cake 肉丸 Rice-meat dumplings 2西餐(Western food)McDonald 麦当劳Hot dog 热狗Pizza 比萨(意大利烘馅饼)Sandwich 三明治Sausage 香肠Ketchup 番茄酱 Doughnut 面包圈Hamburger 汉堡包Milk shake 奶昔Salad 沙拉(凉拌菜) Fish pie 鱼馅饼Roast beef 烤牛肉Steak 牛排Crackers 咸饼干Mashed potato 土豆泥Cheese 乳酪Pork chop

21、猪排Chocolate pudding 巧克力布丁Howto order in a restaurant?*If you dont know whats in a dish or dont know the serving size, ask.*Try to eat the same portion as you would at home.If the serving size is larger, share some with your dining partner, or put the extra food in a container to go.*Eat slowly. *Ask

22、 for fish or meat broiled with no extra butter.*Order your baked potato plain, then top it with a teaspoon of margarine or low-calorie sour cream, and/or vegetables from the salad bar. *If you are on a low-salt meal plan, ask that no salt be added to your food.Ask for sauces, gravy and salad dressin

23、gs on the side. Try dipping your fork tines in the salad dressing, then spear a piece of lettuce. Or add a teaspoon of dressing at a time to your salad. Youll use less this way.*Order foods that are not breaded or fried because they add fat. If the food comes breaded, peel off the outer coating.*Rea

24、d the menu creatively. Order a fruit cup for an appetizer or the breakfast melon for dessert. Instead of a dinner entree, combine a salad with a low-fat appetizer.*Ask for substitutions. Instead of French fries, request a double order of a vegetable. If you cant get a substitute, just ask that the h

25、igh-fat food be left off your plate. *Ask for low-calorie items, such as salad dressings, even if theyre not on the menu.Vinegar and a dash of oil or a squeeze of lemon are a better choice than high-fat dressings.*Limit alcohol, which adds calories but no nutrition to your meal.T-Unit 2 Healthy eati

26、ng 单元要点预览（旨在让同学整体了解本单元要点）词汇部分词语辨析1. diet / food 2. offer / provide / supply 3. strength / power / force4. glare / stare / glance 词形变化1. health n. 健康healthy adj.健康的；有益健康的healthily adv. 健康地2. sugar n.糖 vt.在中加糖sugary adj. 甜的，含糖的；甜言蜜语的3. curiosity n. 好奇心curious adj. 好奇的curiously adv. 好奇地4. weakness n.虚弱

27、，衰弱，软弱；弱点，缺点weak adj.虚弱的；(能力等)差的；微弱的weaken v.(使)变弱，(使)减弱5. strength n. 力气；长处strengthen vt. 加强；巩固strong adj. 强壮的；牢固的6. digest vt.消化；吸收，领悟 n.文摘digestion n.消化(力)digestive adj.消化的，易消化的7. benefit v.& n. 有益于；得益于；利益，好处beneficial adj. 有益的重点单词 1. balance n. 天平，平衡；余额，余数 v. 平衡；权衡 2. curiosity n. 好奇心3. limit vt

28、.&n. 限制；限定4. benefit vt. 有益于；vi. 得益于(常与from, by连用) n. 利益，好处；津贴5. combine vt.&vi. (使)联合；结合重点词组1. be tired of 对厌烦了2. ought to aux. 应当；应该(没有人称和数的变化，后接动词原形)3. lose weight体重减轻；减肥4. get away with偷携某物潜逃；受到（较轻的惩罚）或逃避惩罚5. tell a lie 说谎6. earn one s living谋生7. in debt 欠债8. before long 不久以后useful expressions a

29、nd collocationssit in an empty restaurant坐在空荡荡的餐馆里,feel frustrated感到沮丧, get up early早起, prepare ones menu of mutton kebabs/roast pork准备（烤羊肉串/烤猪肉）菜肴,by lunchtime到午饭时间,ought to应该，be full of充满，think of想到, cookin the hottest oil用热油烹调, fried rice炒米饭, taste of fat吃起来油腻,hurry by匆匆走过, eat with sb.与某人吃饭,foll

30、ow into跟随进入, a newly-opened small restaurant一个新开张的餐馆, at the end of the street在街道的尽头, a sign in the window窗子上的一个标牌, be tired of对厌倦、厌烦, come inside to走进去, serve slimming food提供苗条食品, makethin使变瘦, driveinside驱使进入 , a thin lady一位很瘦的女士 come forward向前, takeoff减掉, raw vegetables生菜, be amazed at对感到吃惊, cost

31、more than比花费多, believe ones eyes相信自己的眼睛, throw away扔掉；丢弃 hurry outside赶紧出去, on ones way home在某人回家的路上, be on上演，进行，think about考虑, makefat使肥胖, find out找到；发现, get away with被放过；（做坏事）不受惩罚, tell lies/a lie说谎, do some research做研究, energy-giving food提供能量的食物, become/be tired变累, win back赢回, feel fit感到健康feel ha

32、ppy感到快乐,earn ones living谋生, after all毕竟, look forward to doing期待做, be in debt负债,no longer不再,look happy看上去高兴,glare at盯着看,only to do（出乎意料之外的结果）却, spy on窥视, advertise the benefits of宣传的好处,enjoy the dumplings享用饺子, serve sb.伺候/服务/招待某人,look ill看上去有病,feel sick with因而感到恶心,heavy food难消化的食物,enjoy a second pla

33、te of dumplings再享用一盘饺子, get tired变累,rest a lot休息很久,feel healthy感觉健康,chat about闲聊, offer a balanced diet提供平衡膳食,offer enough fibre提供足够的纤维,body-building or energy-saving foods强健体魄或有能量的食物, provide a balanced menu提供平衡菜谱, cut down the fat减少油腻,increase the fibre增加纤维turn into变成,get married结婚,live happily幸福地

34、生活 重点句子1. Nothing could be better. 2. Something terrible must have happened if Maochang was not coming to eat with his as he always did.3. He couldn t have Yong Hui getting away with telling people lies.重点语法1情态动词的完成式的用法 2双重性情态动词的用法语言要点（模块）.词语辨析 (旨在提供完形填空所需材料) 1. diet / food 【解释】diet 指通常吃的食物，尤指规定的食谱如

35、治疗疾病或减轻体重的食物，还可作动词“节食”。常用搭配：be/get/go on a diet 进行节食 put sb. on a diet限制某人的饮食food 指人或动物所需的食物；或植物所需的养料。【练习】根据句子意思用diet，food的适当形式填空。1). We cannot survive without _ and drink. 2). The doctor says I ve got to go on a _. 3). The doctor put me on a low-salt _ to reduce my blood pressure.Keys: 1). food 2).

36、 diet 3). diet 2. offer / provide / supply【解释】offer“提出，提供，呈现”，表示向别人提供帮助，服务或物品。搭配：offer to do sth / offer sb sth /offer sth to sbprovide“供给，提供，装备，准备”，强调有预见，并通过储存或准备的方式为某事做准备，以在需要时提供所需物品。搭配：provide sb with sth / provide sth for sbsupply“供给，补充，弥补”，表示替换或不足所需之物以及弥补缺陷，满足要求的意思；也作名词，“供给(量)，物资，存货”。搭配：supply

37、sb with sth / supply sth for/to sb【练习】根据句子意思填介词或用offer，provide，supply的适当形式填空。1). The project is designed to _ young people _work. 2). He _ to lend me some books.3). He _ me 300 dollars _ that television.4). We _ power to the three nearby towns.Keys: 1). provide; with 2). offered 3). offered; for 4).

38、 supply3. strength / power / force【解释】strength 用于身体指力气力量；用于物体指承受或抗拉的强度；也可指长处。 power用于人体、机械或风时指可应用的能量，也可指电力、权力和能力。force用于爆炸、风暴或打击时指释放的能量及其对物体的冲击力；也可指暴力。【练习】根据句子意思用strength，power，force的适当形式填空。1). I will do everything in my _ to help you. 2). We can use the _ of the wind to make electricity.3). He used

39、 all his _ to lifted the heavy box.4). The soldiers took the prisoners away by _. Keys: 1). power 2). power 3). strength 4). force4. glare / stare / glance 【解释】glare at sb. 对某人怒视，怒目而视 stare at sb. (由于惊奇、害怕、生气或深思而睁大眼睛) 对某人凝视，盯着看 glance at sb. 对某人瞥一眼，粗略地看，浏览 【练习】根据句子意思用glare，stare，glance的适当形式填空。1). Sh

40、e _ shyly at him and then lowered her eyes.2). The two boys _ at each other before they fought. 3). My father_ at the stranger for a long time as if they had known each other before. Keys: 1). glanced 2). glared 3). stared .词形变化（旨在提供语法填空所需材料）1. health n. 健康healthy adj.健康的；有益健康的healthily adv. 健康地2. s

41、ugar n.糖 vt.在中加糖sugary adj. 甜的，含糖的；甜言蜜语的3. curiosity n. 好奇心curious adj. 好奇的curiously adv. 好奇地4. weakness n.虚弱，衰弱，软弱；弱点，缺点weak adj.虚弱的；(能力等)差的；微弱的weaken v.(使)变弱，(使)减弱5. strength n. 力气；长处strengthen vt. 加强；巩固strong adj. 强壮的；牢固的6. digest vt.消化；吸收，领悟 n.文摘digestion n.消化(力)digestive adj.消化的，易消化的7. benefit

42、v.& n. 有益于；得益于；利益，好处beneficial adj. 有益的【练习】用括号内所提供词的适当形式填空。1). You look much _ (health) than before.2). The boy had burning _ (curious) about what was going on.3). The government decided to take some measures to _ (strength) the economy.4). Fresh air is _ (benefit) to one s health.5). Mike was the _

43、 (strength) boy in his class.6). It s that _ (sugar) smile of his that I can t bear - it makes me want to puke!7). It s important to know your own strengths and _ (weak).8). Vegetables are usually cooked to aid _ (digest).Keys: 1). healthier2). curiosity 3). strengthen4). beneficial 5). strongest 6)

44、. sugary 7). weaknesses 8). digestion.重点词汇（旨在提供词汇综合运用材料） 1. balance n. 天平，平衡；余额，余数 v. 平衡；权衡 balanced adj. 均衡的典例 1). Try to achieve a better balance between work and play. 争取把工作和娱乐更好地结合起来。2). I must check my bank balance (= find out how much money I have in my account). 我要核对一下我在银行的余额（看我的帐户上有多少钱）。3).

45、Try to balance your diet by eating more fruit and less protein. 多吃些水果, 少摄入些蛋白质, 使饮食均衡合理。重点用法 a balanced diet 均衡的饮食 keep the balance of nature保持生态平衡keep one s balance保持平衡 lose one s balance (= be out of balance) 失去平衡练习 用balance短语填空或翻译。1). He _ _ _ and hurt himself when he went upstairs. 2). It is difficult to for you to _ _ _ on an icy pavement.3). 我们必须权衡利弊才做出决定。_